Parisi Speed School

8.16K subscribers

765 videos

We’re Parisi Speed School, leaders in youth performance training for 35+ years. We’ve certified thousands of coaches, trained over 1 million athletes, and ha...

Latest Videos

PSS Podcast 036- Buy-In, Communication, and Training The Lifestyle Athlete with Brian Roy

PSS Podcast 035- Pain Isn’t the Problem Rethinking Rehab, Movement, and Performance with KC Carey

PSS Podcast 034- Conditioning Without Killing Strength with Chad Coy

PSS Podcast 033- From Research to Reality Translating Science Into Coaching Decisions (Part 2)

PSS Podcast 032- Research as a Coaching Compass How Performance Coaches Should Use Science (Part 1)

PSS Podcast 031- If I Had to Start Over in 2026 A No-Nonsense Blueprint for Performance Coaches

PSS Podcast 030- 3 Speed Programming Mistakes Coaches Make (And How to Fix Them)

PSS Podcast 029- What’s Hot (and Not) in 2026

Parisi Podcast 028- Coaching Confidence, Career, & Training Like an Athlete with Luke Rapaport

Parisi Podcast 027- What Endurance Athletes Can Learn from Speed Training

AquaBag Side Shuffle w Pulse

Parisi Podcast 026- The Hidden Job of a Coach Mentorship, Identity & Culture with Antonio Federico

Parisi Podcast 025- 15 Questions Coaches Always Ask AMA with Casey Lee (Part 2)

Parisi Podcast 024- 15 Questions Coaches Always Ask AMA with Casey Lee (Part 1)

Parisi Podcast 023- From Pro Cyclist to Preventative Car with Sara Headley of Mint Health

Parisi Podcast 022- Why Frameworks Don’t Limit You — They Level You Up

Parisi Podcast 021- Building a community that cares with BIVO Event Specialist, Lily McCabe

Parisi Podcast 020- More Than Macros The True Role of a Sports Dietitian with Lindsay Distel

Parisi Podcast 019- Coaching the Parents Navigating Youth Sports Conversations

Parisi Podcast 018- From Pro Baseball to Vermont Fitness Kevin Guild’s Coaching Journey

AquaBag Speed Skater 1ct

AquaBag Speed Skater 3ct

DBL Leg Exchange

AquaBag Speed Skater Continuous

VIPR Alternating Scissor Drop

Triple Leg Exchange

Single Leg Exchange

Hydrants Progression

Side Shuffle Progression

VIPR Scissor Drop into Sprint