That Bunkai Bloke - Shawn Donaldson

Hair Grab and Shoulder Torque Escape - Kanku-Dai - BunkaiApplication - Movements #56-61

That Bunkai Bloke - Shawn Donaldson

Escape Head-Lock - Kanku-Dai - BunkaiApplication - Movements #44

That Bunkai Bloke - Shawn Donaldson

Double-leg Take-down Defence - Kanku-Dai - BunkaiApplication - Movements #43

That Bunkai Bloke - Shawn Donaldson

Grab and Hook Punch Defence - Kanku-Dai - BunkaiApplication - Movements #39-41

That Bunkai Bloke - Shawn Donaldson

Hook Punch Defence - Kanku-Dai - BunkaiApplication - Movements #36-38

That Bunkai Bloke - Shawn Donaldson

Hook Punch Defence - Kanku-Dai - BunkaiApplication - Movements #27-28 (& 30-31)

That Bunkai Bloke - Shawn Donaldson

Bear Hug Escape - Kanku-Dai - BunkaiApplication - Movements #19-20 (& 24-25)

That Bunkai Bloke - Shawn Donaldson

Seize and Impact Defence - Kanku-Dai - BunkaiApplication - Movements #16-18 (& 21-23)

That Bunkai Bloke - Shawn Donaldson

Hook-punch Defence - Kanku-Dai - BunkaiApplication - Movements #13-15

That Bunkai Bloke - Shawn Donaldson

Linear Strike Defence - Kanku-Dai - BunkaiApplication - Movements #10-12

That Bunkai Bloke - Shawn Donaldson

Shove Response - Kanku-Dai - BunkaiApplication - Movements #6-9

That Bunkai Bloke - Shawn Donaldson

Defend Front Choke and Strikes - Kanku-Dai - BunkaiApplication - Movements #1-7

That Bunkai Bloke - Shawn Donaldson

3 slipping combos I like

That Bunkai Bloke - Shawn Donaldson

Defend Body Rip Uppercut - Empi - BunkaiApplication - Movements #32-35

That Bunkai Bloke - Shawn Donaldson

Defend Straight Kick - Empi - BunkaiApplication - Movements #19-24

That Bunkai Bloke - Shawn Donaldson

V Step

That Bunkai Bloke - Shawn Donaldson

Defend Roundhouse Kick - Empi - BunkaiApplication - Movements #14-15

That Bunkai Bloke - Shawn Donaldson

Escape Rear Over-arm Bear-hug - Empi - BunkaiApplication - Movements #8-12

That Bunkai Bloke - Shawn Donaldson

Escape Rear Colar Grab - Empi - BunkaiApplication - Movements #7-8

That Bunkai Bloke - Shawn Donaldson

Escape Rear Underarm Bearhug - Empi - BunkaiApplication - Movements #2-4

That Bunkai Bloke - Shawn Donaldson

Defend a Kick from the Ground - Empi - BunkaiApplication - Movement #2

That Bunkai Bloke - Shawn Donaldson

Escaping the Guard - Empi - BunkaiApplication - Movement #1-2

That Bunkai Bloke - Shawn Donaldson

Locks and Strikes on the Ground - Empi - BunkaiApplication - Movement #1

That Bunkai Bloke - Shawn Donaldson

Escape Front Underarm Bearhug - Empi - BunkaiApplication - Movement #1

That Bunkai Bloke - Shawn Donaldson

Defend Shoulder Torque Lock - Bassai Dai - BunkaiApplication - Movements #33-34 or 36-37

That Bunkai Bloke - Shawn Donaldson

Escape Clinch and Knee - Bassai Dai - BunkaiApplication - Movements #33, 35 or 37

That Bunkai Bloke - Shawn Donaldson

Escape Basic Head-lock - Bassai Dai - BunkaiApplication - Movements #29-31

That Bunkai Bloke - Shawn Donaldson

Dynamic Clinching Exercise

That Bunkai Bloke - Shawn Donaldson

Haiwan Uke - Applications for first movements in Heian Nidan and Heian Yondan

That Bunkai Bloke - Shawn Donaldson

Defend Straight Punch or Push - Bassai Dai - BunkaiApplication - Movements #27-28

That Bunkai Bloke - Shawn Donaldson