Better Yoga | Kari Harendorf

986 subscribers

166 videos

We are passionate about pain-free yoga and believe that yoga should feel good in your body. As the yoga sutra 2:16 says, “Future pain can be avoided.” After ...

Latest Videos

PCOS Through the Lens of Ayurveda Dr. Asmita Itkarkar

Ayurveda for Weight Loss

Faith and Fear are the Same Ben Kalra

Vata Season Survival Guide

Breath and Gravity Are Always Free Dages Juvelier Keates

Pitta Balancing for Summer with Larissa Hall Carlson

Ayurveda Personalized Healing for Autoimmune Diseases and More

Cultivating a Home Practice Abbie Galvin, Owner of The Studio in NYC

Practical Ayurveda, Simple Tools for Everyday Life Larissa Hall Carlson

Everything Is Open Source Nevine Michaan, Founder of Katonah Yoga®

The Ever-Evolving Practice A Conversation with Josie Schweitzer

Pitta Balancing for Summer

The Intersection of Psychology and Breathwork Dr. Alessandro Romagnoli

Ayurveda Personalized Healing for Autoimmune Diseases and More

Breathwork Is a Lifestyle Choice Chuck McGee III, Master Breathing Instructor

Cultivating a Home Practice Abbie Galvin, Owner of The Studio in NYC

Practical Ayurveda, Simple Tools for Everyday Life Larissa Hall Carlson, Ayurvedic Practitioner ...

Hip Mobility Sequence

Pigeon Pose 3 Ways to Loosen Tight Hips

The Science Behind Breath and Mental Health Patrick McKeown, Founder of Oxygen Advantage®

Everything Is Open Source Nevine Michaan, Founder of Katonah Yoga®

Introducing the Better Yoga Podcast

Functional Quad Strength

Challenging Hip Mobility and Strength Exercise

Shoulder Mobility with a Wall

Sit Squat

Strength for Pose Transitions [FULL LENGTH CLASS]

Wrist Pain in Down Dog

Take a Leap Hanumanasana

Toe Spreading for Yoga