Open the Door to Tai Chi

11.8K subscribers

359 videos

My name is Dianne Bailey and I want to remove the mystery from Tai Chi. I'm here to bring it to those whom would benefit the most. At Open the Door, we creat...

Latest Videos

7 Minutes of Serenity (Posture)

Distinctions and the Dan Tian (The ABCs of Tai Chi)

Tai Chi is Circular, Coordinated, Calming, and more (The ABCs of Tai Chi)

Breathing, Balance, and Brain Improvement (The ABCs of Tai Chi)

Tai Chi as ART (The ABCs of Tai Chi)

Learn the TAI CHI 33 Form - The ENTIRE Form

Learn the TAI CHI 33 Form - Segment 5

Learn the TAI CHI 33 Form - REVIEW Segment 3&4

Learn the TAI CHI 33 Form - Segment 4

Learn the TAI CHI 33 Form - Segment 3

Learn the TAI CHI 33 Form - REVIEW Segment 1&2

Learn the TAI CHI 33 Form - Segment 2

Learn the TAI CHI 33 Form - Segment 1

(TAI CHI) 24 Form Focus on your FLOW

(TAI CHI) 24 Form Focus on your STABILITY

(TAI CHI) 24 Form Focus on your BALANCE

(TAI CHI) 24 Form Focus on your ROTATION

(TAI CHI) 24 Form Focus on your POSTURE

Holiday Qigong

(TAI CHI) Assisted 24 Form

Different TAI CHI Flow Breathing

Different TAI CHI Flow Purpose and Intent

Different TAI CHI Flow Rooted and Grounded

Advanced Seated Tai Chi Form

Beginner Seated Tai Chi Form

Benefits of Slow Movement in Tai Chi

(TAI CHI) 24 Form Focus on your Opponent

Common TAI CHI Mistakes

A New TAI CHI Form

Love and TAI CHI