Rakkasan Strength Training Program RSTP

65 subscribers

60 videos

View on YouTube

The Rakkasan Strength Training Program (RSTP) channel is designed to educate Soldiers and Leaders in functional, physical fitness training. The Rakkasan ACFT...

Latest Videos

Standing Power Throw Tips & Technique

Standing Power Throw Tips & Technique

Rakkasan Strength Training Program RSTP

7.6K views·6 years ago

Mini Leg Blaster

Mini Leg Blaster

Rakkasan Strength Training Program RSTP

171 views·6 years ago

Hip Durability Drill

Hip Durability Drill

Rakkasan Strength Training Program RSTP

37 views·6 years ago

Sprint Drag Carry (SDC)

Sprint Drag Carry (SDC)

Rakkasan Strength Training Program RSTP

216 views·6 years ago

Standing Power Throw (SPT)

Standing Power Throw (SPT)

Rakkasan Strength Training Program RSTP

161 views·6 years ago

Leg Tuck (LTK)

Leg Tuck (LTK)

Rakkasan Strength Training Program RSTP

76 views·6 years ago

2 Mile Run (2MR)

2 Mile Run (2MR)

Rakkasan Strength Training Program RSTP

22 views·6 years ago

Dot Drill

Dot Drill

Rakkasan Strength Training Program RSTP

15 views·6 years ago

TAC SEPA Agility Drill

TAC SEPA Agility Drill

Rakkasan Strength Training Program RSTP

37 views·6 years ago

Tarzan Pull Ups

Tarzan Pull Ups

Rakkasan Strength Training Program RSTP

128 views·6 years ago

Sled Push

Sled Push

Rakkasan Strength Training Program RSTP

14 views·6 years ago

TAC PRO Agility Drill

TAC PRO Agility Drill

Rakkasan Strength Training Program RSTP

26 views·6 years ago

Shuttle Sprint

Shuttle Sprint

Rakkasan Strength Training Program RSTP

113 views·6 years ago

Lee Special

Lee Special

Rakkasan Strength Training Program RSTP

20 views·6 years ago

Pull Ups

Pull Ups

Rakkasan Strength Training Program RSTP

16 views·6 years ago

Lateral

Lateral

Rakkasan Strength Training Program RSTP

8 views·6 years ago

Incline Bench Press

Incline Bench Press

Rakkasan Strength Training Program RSTP

11 views·6 years ago

Bar Dips

Bar Dips

Rakkasan Strength Training Program RSTP

11 views·6 years ago

Thruster

Thruster

Rakkasan Strength Training Program RSTP

48 views·6 years ago

Sandbag Shoulder Dump

Sandbag Shoulder Dump

Rakkasan Strength Training Program RSTP

34 views·6 years ago

Sandbag Burpee

Sandbag Burpee

Rakkasan Strength Training Program RSTP

240 views·6 years ago

Sandbag Complex

Sandbag Complex

Rakkasan Strength Training Program RSTP

12 views·6 years ago

Sandbag Drag

Sandbag Drag

Rakkasan Strength Training Program RSTP

8 views·6 years ago

Russian Twist

Russian Twist

Rakkasan Strength Training Program RSTP

8 views·6 years ago

Rob Shaul

Rob Shaul

Rakkasan Strength Training Program RSTP

82 views·6 years ago

Push Press

Push Press

Rakkasan Strength Training Program RSTP

10 views·6 years ago

Mr. Spectacular

Mr. Spectacular

Rakkasan Strength Training Program RSTP

18 views·6 years ago

Mountain Climber

Mountain Climber

Rakkasan Strength Training Program RSTP

13 views·6 years ago

Hinge Lift

Hinge Lift

Rakkasan Strength Training Program RSTP

22 views·6 years ago

Hang Clean

Hang Clean

Rakkasan Strength Training Program RSTP

21 views·6 years ago

Load More Videos

Rakkasan Strength Training Program RSTP - NatokHD | NatokHD