Bekas Vagelis

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FOOTBALL TRAINING PROPOSALS

Latest Videos

Pre Season -Strength endurance training (SET)- Total Body

Pre Season -Strength endurance training (SET)- Total Body

Bekas Vagelis

547 views·1 week ago

Pre Season -Strength endurance training (Lower Body)

Pre Season -Strength endurance training (Lower Body)

Bekas Vagelis

943 views·3 weeks ago

Football technical warm up-Low intensity passing drill

Football technical warm up-Low intensity passing drill

Bekas Vagelis

1.5K views·1 month ago

Football-Specific Coordination warm up on sticks

Football-Specific Coordination warm up on sticks

Bekas Vagelis

1.6K views·1 month ago

Power sprint Training

Power sprint Training

Bekas Vagelis

2.2K views·1 month ago

Football technical warm up on SAQ box

Football technical warm up on SAQ box

Bekas Vagelis

3.6K views·2 months ago

Football technical warm up-Both sides

Football technical warm up-Both sides

Bekas Vagelis

2.8K views·2 months ago

Fartlek Running Block- Pre Season training

Fartlek Running Block- Pre Season training

Bekas Vagelis

1.7K views·2 months ago

Moderate Intensity-Football passing drillg- ideas

Moderate Intensity-Football passing drillg- ideas

Bekas Vagelis

1.5K views·2 months ago

Football coordination warm up-on circle

Football coordination warm up-on circle

Bekas Vagelis

3.5K views·2 months ago

Football Technical warm up- Side build up...

Football Technical warm up- Side build up...

Bekas Vagelis

3.2K views·2 months ago

COD warm up + Coordinations Startings on stations

COD warm up + Coordinations Startings on stations

Bekas Vagelis

1.4K views·2 months ago

Coordination stations- football technical warm up -on two groups 2

Coordination stations- football technical warm up -on two groups 2

Bekas Vagelis

3.9K views·2 months ago

Football technical cross warm up+ COD sprint

Football technical cross warm up+ COD sprint

Bekas Vagelis

928 views·2 months ago

Complex Stations Strength Training

Complex Stations Strength Training

Bekas Vagelis

987 views·2 months ago

Football technical cross warm up+ COD sprint

Football technical cross warm up+ COD sprint

Bekas Vagelis

2.5K views·4 months ago

Position passing drill-Football technical warm up

Position passing drill-Football technical warm up

Bekas Vagelis

2.6K views·4 months ago

Low intensity- Football warm up(2 sides-2ways)

Low intensity- Football warm up(2 sides-2ways)

Bekas Vagelis

1.7K views·4 months ago

Football warm up- Technicall passing drill (both sides)

Football warm up- Technicall passing drill (both sides)

Bekas Vagelis

4.0K views·4 months ago

Football technical +COD warm up (Moderate intensity)

Football technical +COD warm up (Moderate intensity)

Bekas Vagelis

2.2K views·5 months ago

Football SAQ Box (MD-3)

Football SAQ Box (MD-3)

Bekas Vagelis

3.3K views·5 months ago

Football Power Speed Endurance

Football Power Speed Endurance

Bekas Vagelis

1.7K views·5 months ago

SAQ intensity Box

SAQ intensity Box

Bekas Vagelis

2.3K views·5 months ago

Low intensity football passing drill (Training warm up)

Low intensity football passing drill (Training warm up)

Bekas Vagelis

6.7K views·6 months ago

Football- SAQ triagles with small goals

Football- SAQ triagles with small goals

Bekas Vagelis

3.2K views·6 months ago

Tactical football passing drill- Both sides

Tactical football passing drill- Both sides

Bekas Vagelis

6.3K views·6 months ago

Coordination stations- football technical warm up -on two groups 1

Coordination stations- football technical warm up -on two groups 1

Bekas Vagelis

10.3K views·6 months ago

General _COD warm up

General _COD warm up

Bekas Vagelis

2.2K views·6 months ago

Dymamic warm up- Flexibility +Alternate Running block

Dymamic warm up- Flexibility +Alternate Running block

Bekas Vagelis

3.3K views·7 months ago

Fun technical game + Ring game (Triliza)

Fun technical game + Ring game (Triliza)

Bekas Vagelis

3.6K views·7 months ago

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