Vital Metabolic

850 subscribers

6 videos

View on YouTube

Vital Metabolic: The Art and Science of Strength John Parker, CSCS & James Wheeler, CSCS. Podcast: https://podcasts.apple.com/us/podcast/vital-metabolic/id15...

Latest Videos

Structured Stretching

Structured Stretching

Vital Metabolic

581 views·5 years ago

Top 3 Lunging Variations

Top 3 Lunging Variations

Vital Metabolic

131 views·5 years ago

Training the Hamstrings

Training the Hamstrings

Vital Metabolic

130 views·5 years ago

Leveraging Eccentrics

Leveraging Eccentrics

Vital Metabolic

84 views·5 years ago

Kettlebell Windmill Variations

Kettlebell Windmill Variations

Vital Metabolic

1.1K views·5 years ago

Shoulder Mobility - Dowel Rod Routine

Shoulder Mobility - Dowel Rod Routine

Vital Metabolic

59.2K views·5 years ago

Vital Metabolic - NatokHD | NatokHD