Napa Tenacious Fitness

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11 videos

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Latest Videos

Lateral Step Over

Lateral Step Over

Napa Tenacious Fitness

5 views·2 days ago

Dynamic Stretching- Pendulum Stretch

Dynamic Stretching- Pendulum Stretch

Napa Tenacious Fitness

5 views·1 month ago

Dynamic Stretching- Arm Circles

Dynamic Stretching- Arm Circles

Napa Tenacious Fitness

3 views·1 month ago

Dynamic Strech- Hoola Hoop

Dynamic Strech- Hoola Hoop

Napa Tenacious Fitness

2 views·1 month ago

Lateral Split Squat

Lateral Split Squat

Napa Tenacious Fitness

16 views·1 month ago

Dynamic Stretch-Arm Elevated Scapular Protraction Retraction

Dynamic Stretch-Arm Elevated Scapular Protraction Retraction

Napa Tenacious Fitness

32 views·1 month ago

Incline Eccentric Push Up

Incline Eccentric Push Up

Napa Tenacious Fitness

36 views·2 months ago

Supine Hip Extension

Supine Hip Extension

Napa Tenacious Fitness

59 views·2 months ago

Alternating Arms and Legs Dying Bug

Alternating Arms and Legs Dying Bug

Napa Tenacious Fitness

25 views·1 year ago

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