Peter Feysa

My Top 8 Fat Loss SECRETS - From a 20-Year Trainer

Peter Feysa

How to Lose 10 lbs of Fat in 30 Days — The Exact Formula

Peter Feysa

How to Lose 5 lbs of Fat Per Month on Autopilot

Peter Feysa

If I Had to Lose 25 lbs in 2026, I'd Follow THIS Plan

Peter Feysa

adductor band pulls ALTERNATING - active stretch

Peter Feysa

IT band back twists - active stretch

Peter Feysa

active hamstring band stretch - active stretch

Peter Feysa

seated good morning stretch - active stretch

Peter Feysa

adductor band curls - active stretch

Peter Feysa

side bend band press - active stretch

Peter Feysa

chest openers circles

Peter Feysa

SINGLE LEG BALANCE hip flexion with perturbation

Peter Feysa

INSULIN RESISTANCE How to melt fat and restore your Hormones

Peter Feysa

hip lifts bench

Peter Feysa

How to track calories with MacroFactor and food scale for faster results!

Peter Feysa

adductor kicks

Peter Feysa

toe point stretch hamstrings

Peter Feysa

deep squats

Peter Feysa

toe touch balance

Peter Feysa

hip ups bench

Peter Feysa

hip abduction BALANCE - side leg lift PERTURBATION

Peter Feysa

standing active quad stretch

Peter Feysa

lateral step downs

Peter Feysa

bicycles

Peter Feysa

active pigeon reps

Peter Feysa

hamstring seated kickouts - active stretch

Peter Feysa

HAMSTRING pulsing stretch slant

Peter Feysa

body heat maximizer

Peter Feysa

perturbation training - knee ups + extension

Peter Feysa

grounded hamstring stretch

Peter Feysa