My Soft Season

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117 videos

Welcome in, I'm Kay. I help overwhelmed achievers and multi-passionate people create a life they don’t have to recover from. Not by quitting everything. Not ...

Latest Videos

April No Buy Update Is it a loophole I missed

I Tried Adding Light to My Life for 2 Weeks—Here's What Happened

Before You Start a New Routine, Do This First

I’m Simplifying My Life, But Not in a Minimalist Way

I Decluttered Half My Clothes The Ruthless Edit

March No-Buy Update The Gray Areas Got Me

The Realistic Weekly Plan That Actually Works

Catching Up Is a Lie. I’m Done Believing It.

I ditched the Miracle Morning and found actual peace

Falling behind There's still hope

February No Buy Recap Did I Succeed

My Autoimmune Flare Got Worse and I Didn't Spiral Here's How

How to Start Decluttering, Even When You're Overwhelmed

24-Hour Phone Detox — Here’s What Actually Happened

This Is What a Realistic Good Day Looks Like When You're Overwhelmed

Do You Need A Soft Season How to know when to push or pause

My First Month Wasn’t Easy No Buy 2026

Realistic Monthly Meal Planning for the Overwhelmed

Hustle Culture Lied to You Here's What I'm Choosing Instead

I tried laying out my clothes every night (One Small Shift Series)

Signs of burnout I missed (after falling victim to hustle culture)

What a Catastrophic Flood Taught Me About Enough

I Decluttered 500 Items (and It Changed Everything)

Leaving Overconsumption Behind My No-Buy 2026

Stop Setting Goals Like This The Soft Season Approach

Anti All or Nothing Fitness Journey Update Surviving the Messy Middle

You Won't Fail Christmas if You Choose to Slow Down This Holiday Season

Why I’m Done Feeling Guilty for Staying Home

No Perfect Hours Needed Progress in the Messy Middle

34 for 34 2-Month Update on My Birthday Goals (The Real, Imperfect Progress)