Jane Belando

16 videos

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Latest Videos

WEEK 5 EXERCISES (DAY 3)

WEEK 5 EXERCISES (DAY 3)

Jane Belando

1 views·4 years ago

WEEK 5 WORKOUT (DAY2)

WEEK 5 WORKOUT (DAY2)

Jane Belando

1 views·4 years ago

Week 5 Workout (Day 1)

Week 5 Workout (Day 1)

Jane Belando

2 views·4 years ago

Day 3 Week 4 Exercises

Day 3 Week 4 Exercises

Jane Belando

2 views·4 years ago

Day 2 Week 4 Exercises

Day 2 Week 4 Exercises

Jane Belando

9 views·4 years ago

Week 4 Exercises

Week 4 Exercises

Jane Belando

11 views·4 years ago

STRETCHING, WARM UP, LEG WORKOUT, ABS WORKOUT AND COOL DOWN EXERCISE

STRETCHING, WARM UP, LEG WORKOUT, ABS WORKOUT AND COOL DOWN EXERCISE

Jane Belando

3 views·4 years ago

Stretching, Warm Up, Leg Workout, Abs Workout, Cool Down Exercise

Stretching, Warm Up, Leg Workout, Abs Workout, Cool Down Exercise

Jane Belando

2 views·4 years ago

JOINT MOBILITY EXERCISES

JOINT MOBILITY EXERCISES

Jane Belando

7 views·4 years ago

LOCOMOTOR SKILLS

LOCOMOTOR SKILLS

Jane Belando

3 views·4 years ago

Non-locomotor Skills(Dead bug series,Bird dog series,Rolling,Plank series,Press and Push up)

Non-locomotor Skills(Dead bug series,Bird dog series,Rolling,Plank series,Press and Push up)

Jane Belando

21 views·4 years ago

ROLLING (NON-LOCOMOTOR EXERCISE)

ROLLING (NON-LOCOMOTOR EXERCISE)

Jane Belando

282 views·4 years ago

CREEPING FORWARD AND BACKWARD (LOCOMOTOR EXERCISE)

CREEPING FORWARD AND BACKWARD (LOCOMOTOR EXERCISE)

Jane Belando

30 views·4 years ago

PLANK SERIES

PLANK SERIES

Jane Belando

8 views·4 years ago

Physical Fitness Test

Physical Fitness Test

Jane Belando

0 views·4 years ago

Physical Fitness Test

Physical Fitness Test

Jane Belando

7 views·4 years ago

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