Balanced Body

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1.9K videos

Balanced Body believes movement changes lives. Our focus is Pilates & Fitness exercise for people of all ages & experience levels. You’ll find Pilates workou...

Latest Videos

10-Minute Pilates Tower Workout on the Allegro Nextgen Reformer™

Unpacking Proprioception

Adductor Series on the Bravo Reformer™

Baby Arc, East Coast Style by Balanced Body®

Rehabilitate Tech Neck & Pain from Sitting with the CoreAlign®

Extended Head-End Platform for the Studio Reformer® by Balanced Body®

15-Minute Pilates Reformer Workout Around the World on the Extended Head-End Platform

Proprioception T-Bar by Balanced Body®

A Complete Guide to Pilates Springs Selection, Maintenance & Applications

Exercises for Strength & Relief using the Contrology® Neck Stretcher

Flex Ring Toner® by Balanced Body®

Stretch-eze® Band from Balanced Body®

EXO® Chair by Balanced Body®

15-Minute Swan Back Series on the Allegro Nextgen Reformer™

Platform Extender for the Allegro Nextgen Reformer™

Extended Head-End Platform for the Allegro Nextgen Reformer™

Padded Jumpboard for the Allegro Nextgen Reformer™

Allegro Nextgen Reformer™ with Tower & Mat by Balanced Body®

Allegro Nextgen Reformer™ by Balanced Body®

DURO Springs™ by Balanced Body®

Teaching Autonomy with Pilates

Advanced Athletic Pilates Workout on the Studio Reformer®

How to Replace a Cross Threaded Bolt on Wood Reformer Risers BB Garage

How to Add an Extended Head-End Platform to the Allegro Nextgen Reformer® BB Garage

10-Minute Full Body Burn on the Rialto® Reformer

The Traditions & Evolution of Classical Pilates

15-Minute CoreAlign® Burner Workout with Upper Body Focus

Combo Chair Review Balanced Body’s Multi-Function Pilates Apparatus

Plank Challenge on the Bravo Reformer™ Exercise Break

Pilates as a Lifestyle [Zoom]