Marsha Hughes Workouts

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498 videos

Formerly shortcircuits_fitness now called Marsha Hughes Workouts! I'm a 50+ mom of four, and for the past thirty years, have dedicated my life to helping peo...

Latest Videos

TOTAL BODYWEIGHT STRENGTH FOR BEGINNERS (10 MINUTE WORKOUT) - NO EQUIPMENT NECESSARY

SHORT CORE WORKOUT WITH NO EQUIPMENT (5 MINUTE ABS - SPICE IT UP)

Calming Morning Practice (3 MINUTES of GRATITUDE, ACCEPTANCE, INTENTION AND NON-JUDGEMENT)

Upper Body Stretching Exercises (Follow Along for ShouldersNeckChestUpper Back)

UPPER BODY WORKOUT - TRX SUSPENSION TRAINING

Human Growth Hormone - Managing the Symptoms of Ageing

10 MINUTE TRX CORE WORKOUT

Super Quick Bodyweight Strength Workout for All Fitness Levels

7 MINUTE AB WORKOUT

HOW TO ELIMINATE MORNING STIFFNESS

Looking for your help to keep the channel going. Together everything is possible.

TRX FULLBODY #18 - SUPERSETS AT THE PARK

10 MINUTE STANDING ARM WORKOUT WITH DUMBBELLS - FOR TONED ARMS

TRX FULL BODY WORKOUT #17 - PARK IT FOR 20 MINUTES!

QUICK BEGINNER CIRCUIT - EQUIPMENT FREE

FULL BODY TRX WORKOUT #-16 - QUICK 15 MINUTES AND YOU'RE DONE!

TRX HIIT WORKOUT - 15 MINUTES

12 CORE MOVES TO TRY AT HOME FOR ROCKING STRONG ABS

BIG NEWS - NEW WEBSITEONLINE PROGRAMPERSONAL COACHING!

10 MINUTE TOTAL BODY WORKOUT WITH GLIDERS

20 MINUTE LO-IMPACT VALENTINE'S WORKOUT

TRX FULL BODY WORKOUT #15 - 20 MINUTES IN PARADISE

LO-IMPACT HIIT WORKOUT

ACTIVE RECOVERY CIRCUIT FOR YOUR DAY OFF - 15 MINUTES

STRENGTH, HIIT AND STRETCH - STABILITY BALLDUMBBELLBODYWEIGHT CIRCUIT

BEGINNER TRX WORKOUT - FULL BODY WITH WARM UP AND COOLDOWN INCLUDED

MEDICINE BALL AND DUMBBELL - 15 MINUTE WORKOUT

TRX LEGS AND CORE WORKOUT - BURN BABY BURN

20 MINUTE TRX ARMS AND CORE WORKOUT (PLUS COOLDOWN)

TRX TOTAL BODY WORKOUT #14 - 30 MINUTES TO SWEAT