Bear Spider-Legs Gene

73 subscribers

40 videos

Hello everyone, my name is Bear! I'm a yoga instructor, dancer, and a handstand practitioner. I love Spider-Man and I enjoy making tutorials to help others. ...

Latest Videos

Performance for Steve’s 95th Birthday

The Yogi Bear Experience Reel

The Dancing Acrobat Performance

Dance, Yoga & Handstand Reel 2024

Chair Yoga episode 1

Yogi Bear’s Dance, Yoga & Handstand Reel 2021

How To Walk On Your Hands Tutorial (effective breakdown)

How to Knee Spin (effective breakdown & variations)

Turtle Freeze Quick Tutorial

How to Safely Stretch for Jazz Splits

How to Jazz Split (effective breakdown)

Firefly Pose Tutorial with Yogi Bear

Sun Salutations B with Flow

Sun Salutations B Tutorial

Sun Salutations A with flow

Sun Salutations A Tutorial with Yogi Bear

Baby Crow Progression Tutorial

Arm balances with Yogi Bear Trailer

How to Lunge Low, High & Crescent Tutorial

Glutes for Beginners Pt.1

Tripod Headstand in 2 minutes with Yogi Bear

Learn Forearm Headstand in 2 minutes

Forearm Headstand Tutorial with Yogi Bear

Crow Pose Tutorial by Yogi Bear

How to Shoulder Freeze Breakdance Tutorial by Yogi Bear's

Everyday Core Exercises

Everyday Hip Mobility Exercise

Stretches for Tight Muscles (Inner Thighs, Hamstrings & more)

Everyday Wrist Exercises Pt.1

How to Kip Up aka Chinese Get Up (1 minute)