GeneticXFitness

670 subscribers

84 videos

View on YouTube

My opinions on Bodybuilding, Calisthenics and other stuff www.geneticxfitness.com for training inquiries

Latest Videos

SKULLCRUSHERS (TRICEP TORTURE)

SKULLCRUSHERS (TRICEP TORTURE)

GeneticXFitness

16 views·1 day ago

LUNGE MISTAKES (FIX THIS)

LUNGE MISTAKES (FIX THIS)

GeneticXFitness

32 views·3 days ago

PROPER DIPS (PUSH DAY)

PROPER DIPS (PUSH DAY)

GeneticXFitness

61 views·1 week ago

LAT PULLDOWNS AND LEVERAGE

LAT PULLDOWNS AND LEVERAGE

GeneticXFitness

68 views·1 week ago

OVERHEAD PRESS BASICS

OVERHEAD PRESS BASICS

GeneticXFitness

78 views·2 weeks ago

TRAINING ALONE VS WITH A PARTNER

TRAINING ALONE VS WITH A PARTNER

GeneticXFitness

57 views·2 weeks ago

PUSH UPS (GLASS STYLE)

PUSH UPS (GLASS STYLE)

GeneticXFitness

92 views·3 weeks ago

STANDING REVERSE FLIES (REAR DELT SMOKER)

STANDING REVERSE FLIES (REAR DELT SMOKER)

GeneticXFitness

112 views·3 weeks ago

LEG EXTENSIONS 101

LEG EXTENSIONS 101

GeneticXFitness

112 views·4 weeks ago

THIS SOLVES LOWER BACK PAIN

THIS SOLVES LOWER BACK PAIN

GeneticXFitness

149 views·1 month ago

QUICKLY IMPROVE POSTURE IN 10 MINUTES

QUICKLY IMPROVE POSTURE IN 10 MINUTES

GeneticXFitness

222 views·9 months ago

TARGETING THE REAR DELTS (ISOLATE AND GROW)

TARGETING THE REAR DELTS (ISOLATE AND GROW)

GeneticXFitness

284 views·9 months ago

WHAT SEPARATES THE LOST SOUL FROM THE SUCCESSFUL

WHAT SEPARATES THE LOST SOUL FROM THE SUCCESSFUL

GeneticXFitness

133 views·10 months ago

HOW TO ISOLATE YOUR LATS (BACK DAY)

HOW TO ISOLATE YOUR LATS (BACK DAY)

GeneticXFitness

1.7K views·2 years ago

BACK DAY GAME-CHANGER (BACK ATTACK)

BACK DAY GAME-CHANGER (BACK ATTACK)

GeneticXFitness

629 views·2 years ago

HOW TO DO SKULLCRUSHERS PROPERLY (ARM DAY)

HOW TO DO SKULLCRUSHERS PROPERLY (ARM DAY)

GeneticXFitness

911 views·2 years ago

PREACHER CURL LIKE A PRO (BICEP BLASTER)

PREACHER CURL LIKE A PRO (BICEP BLASTER)

GeneticXFitness

346 views·2 years ago

CONNECT TO CHEST (PUSH DAY)

CONNECT TO CHEST (PUSH DAY)

GeneticXFitness

490 views·2 years ago

BIGGER BACK WITH ONE EXERCISE (TARGET LATS)

BIGGER BACK WITH ONE EXERCISE (TARGET LATS)

GeneticXFitness

598 views·2 years ago

BIGGER REAR DELTS WITH ONE EXERCISE (LOCK ON TO DELTS)

BIGGER REAR DELTS WITH ONE EXERCISE (LOCK ON TO DELTS)

GeneticXFitness

1.9K views·2 years ago

BEST LEG EXTENSION TECHNIQUES (SAVE YOUR KNEES)

BEST LEG EXTENSION TECHNIQUES (SAVE YOUR KNEES)

GeneticXFitness

822 views·2 years ago

DO’S AND DONT’S OF BACK TRAINING (PART 1)

DO’S AND DONT’S OF BACK TRAINING (PART 1)

GeneticXFitness

589 views·2 years ago

LEG PRESS BETTER THAN SQUATS (GROW LEGS)

LEG PRESS BETTER THAN SQUATS (GROW LEGS)

GeneticXFitness

817 views·2 years ago

SEATED HAMSTRING CURLS (3D LEGS)

SEATED HAMSTRING CURLS (3D LEGS)

GeneticXFitness

643 views·2 years ago

BIG A SHOULDERS (Zero Presses)

BIG A SHOULDERS (Zero Presses)

GeneticXFitness

695 views·2 years ago

HACK SQUAT BASICS (SAVE YOUR KNEES)

HACK SQUAT BASICS (SAVE YOUR KNEES)

GeneticXFitness

23.4K views·2 years ago

LENGTHEN YOUR LATS (Hack For Your Back)

LENGTHEN YOUR LATS (Hack For Your Back)

GeneticXFitness

1.0K views·2 years ago

LOW CABLE ROWS (CONNECT TO BACK)

LOW CABLE ROWS (CONNECT TO BACK)

GeneticXFitness

829 views·2 years ago

DIP MACHINE DONE RIGHT (TRICEP TIPS)

DIP MACHINE DONE RIGHT (TRICEP TIPS)

GeneticXFitness

820 views·2 years ago

HOW TO DUMBBELL ROW (WITH A BAD BACK)

HOW TO DUMBBELL ROW (WITH A BAD BACK)

GeneticXFitness

910 views·3 years ago

Load More Videos

GeneticXFitness - NatokHD | NatokHD