DaveLifts

2.38K subscribers

934 videos

Hey welcome to the party, glad to have you here. You’ll find anything from lifestyle to inspirational content. So get out there and let’s get into it 💪🏻 Bran...

Latest Videos

I would've gotten 12% body-faster if I knew this

Why 90% of guys never get lean (Do this instead)

3 things I had to quit to reach 12% body-fat

Why lower belly fat is always the last to go (this will surprise you)

4 Tiny Habits That Dropped My Body Fat To 10% Fast

5 Signs That You Are Losing Fat (Even If You Can't See It)

5 Rules That Got Me From 15% to 10% Bodyfat

Brutally Honest Timeline To Lose Fat

Change these 7 habits to lose fat fast

Best Fats For Testosterone Production

How I Naturally Raised My Testosterone

How to Waste Years in the Gym (Just Stop Doing These)

Why You Train Hard But Still Look The Same

How I stay lean eating as much as I want

Become addicted to discipline in 1 day with these simple methods

7 Habits Beginner Lifters Must Avoid

6 Signs You Can Build A Lot More Muscle

I Cold Plunged For 4 Minutes…Here’s What Happened

5 Habits You NEED To Quit To Get Lean (Don't Ignore These)

How to Stay Under 15% Body Fat Year-Round (Just Copy Me)

Why Getting Lean Takes Longer Than You Think (The Truth)

How to get wider shoulders.... FAST (NO BS GUIDE)

how to ACTUALLY lock in

Why Discipline Will Make You Attractive

This Happens When Men Get In Shape

Why Lean is ACTUALLY Law

3 Things I Quit To Become More Attractive

3 Things I Quit To Get Shredded

Doing Less Actually Gets You More Jacked

Why having a fit body will EXPOSE everyone around you