Caroline McCready

96.6K subscribers

39 videos

Caroline McCready has been teaching and guiding meditation practices since 2011. She focuses on deep relaxation, breath work and gentle guidance to lead the ...

Latest Videos

Balance and Restore Breathing & Tension Release for Sleep

Calming Rain Breathing Meditation & Full-Body Relaxation for Restoring Sleep

Still Forest Soundscape for Meditation and Deep Focus 20 Min

Soothe an Overactive Mind for Sleep Bedtime Breathing

Dissolve into Sleep Breathing Meditation for Calm and Deep Rest

Fatigue and Sensory Overload Breathing Meditation with Gentle Water Sounds No Music

Whole Body Breathing for Restoring Sleep

Deep Breathing Meditation to Recharge & Restore in Inner Stillness 20 Min

Body Scan with Soothing Singing Bowls for Sleep and Deep Rest

Nurture Your Nervous System for Better Sleep

20 Min Breathing Meditation for Physical Wellbeing and Inner Stillness Daily Routine

Music for Inner Stillness Soft Buddhist Bells Caroline McCready 15 mins

2 hr Peaceful Deep Sleep Meditation for a Restful Night

Deep Relaxation for Sleep 'Ocean Breathing' Guided Meditation and Full-body Deep Rest

Calming and Energising Breathing Meditation 10 Minutes

Become the Stillness Beneath Your Breath Half-Guided Meditation 30 Minutes

Ocean Waves with Music for Sleep, Relaxation and Meditation 30 min Music - 30 min just Waves

Full-Body Relaxation and Guided Breathing Meditation for Bone Deep Sleep – Rest and Restore

20 Min Breathing Meditation - Journey of the Breath for Deep Calm and Letting Go

20 Minute Breathing Meditation for Grounding, Focus and Concentration

30 Minute Bone Deep Breathing Meditation and Full-body Relaxation

Perfect Sleep Full-Body Relaxation and Guided Breathing Meditation

10 Minute Guided Breathing Meditation to Calm, Slow & Still Your Mind No Music

10 Minute Breathing Meditation Calm, Soothe and Relax your Nervous System No Music

Sleep Meditation with Ocean Waves Guided Breathing and Full-body Relaxation

Half Guided Breathing Meditation for Stillness no music - guided at beginning and then no talking

20 Minute Breathing Meditation for Stillness Half Guided - Half Unguided No Music

30 minute Breathing Meditation - 15 mins guided, 15 mins stillness - Deep Calm

Ocean Waves Guided Breathing Meditation for a Calm Mind and Inner Stillness no music - 10 mins

40 Minute Guided Breathing Meditation for Deep Relaxation and Inner Stillness