Sientete Joven

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Disfruta y ponte en forma haciendo ejercicio en casa. Rutinas de cardio y tonificación hechas con cariño 💖

Latest Videos

Prenatal Workout with Fitball ✨ Prepare for Labor

Prenatal Workout with Fitball ✨ Prepare for Labor

Sientete Joven

8.3K views·2 weeks ago

Lift Your Glutes & Tone Legs with a Chair 25 Min

Lift Your Glutes & Tone Legs with a Chair 25 Min

Sientete Joven

37.9K views·3 weeks ago

25 MIN BARRE Workout with Dumbbells 🔥 Full Body Toning at Home Siéntete Joven

25 MIN BARRE Workout with Dumbbells 🔥 Full Body Toning at Home Siéntete Joven

Sientete Joven

38.0K views·4 weeks ago

35 MIN TOTAL STRENGTH 💪 Full Body Dumbbell & Kettlebell Workout

35 MIN TOTAL STRENGTH 💪 Full Body Dumbbell & Kettlebell Workout

Sientete Joven

52.6K views·1 month ago

💪 12-Minute Arm Workout Dumbbell Routine to the Rhythm of Music Feel Young

💪 12-Minute Arm Workout Dumbbell Routine to the Rhythm of Music Feel Young

Sientete Joven

49.7K views·1 month ago

Strong Glutes & Legs Workout Bands + Dumbbells 4020

Strong Glutes & Legs Workout Bands + Dumbbells 4020

Sientete Joven

36.5K views·1 month ago

28 Min Full Body Strength & Endurance Workout

28 Min Full Body Strength & Endurance Workout

Sientete Joven

110.0K views·1 month ago

Strong, Energized & Pain-Free Low Impact Cardio Workout

Strong, Energized & Pain-Free Low Impact Cardio Workout

Sientete Joven

39.8K views·2 months ago

CORE Workout with Weights – Standing Only Strengthen Abs, Back & Pelvic Floor

CORE Workout with Weights – Standing Only Strengthen Abs, Back & Pelvic Floor

Sientete Joven

45.9K views·2 months ago

Total Body Dumbbell Strength Training 🔥 – Home Workout Siéntete Joven

Total Body Dumbbell Strength Training 🔥 – Home Workout Siéntete Joven

Sientete Joven

118.9K views·2 months ago

🔴 Pilates Soft Ball Workout for Glutes, Core & Legs Lower Body Strength 25 Min

🔴 Pilates Soft Ball Workout for Glutes, Core & Legs Lower Body Strength 25 Min

Sientete Joven

23.6K views·2 months ago

12 Minute Mobility Routine Improve Flexibility & Joint Mobility at Home (No Equipment)

12 Minute Mobility Routine Improve Flexibility & Joint Mobility at Home (No Equipment)

Sientete Joven

35.5K views·2 months ago

💪 Upper Body Resistance Band Workout 27 Min Arms, Shoulders & Back Strength (Low Impact)

💪 Upper Body Resistance Band Workout 27 Min Arms, Shoulders & Back Strength (Low Impact)

Sientete Joven

36.6K views·2 months ago

Walk & Tone Workout 🔥 Cardio + Strength Siéntete Joven

Walk & Tone Workout 🔥 Cardio + Strength Siéntete Joven

Sientete Joven

86.3K views·2 months ago

Get Strong at Home 💪 30-Min Full Body Strength (No Impact)

Get Strong at Home 💪 30-Min Full Body Strength (No Impact)

Sientete Joven

141.1K views·4 months ago

Cardio for Women 40+ With and Without Jumps Burn Calories and Have Fun Siéntete Joven 💜✨

Cardio for Women 40+ With and Without Jumps Burn Calories and Have Fun Siéntete Joven 💜✨

Sientete Joven

113.2K views·4 months ago

Deep Core & Firm Glutes with Fitball 😍 Siéntete Joven

Deep Core & Firm Glutes with Fitball 😍 Siéntete Joven

Sientete Joven

27.6K views·4 months ago

Christmas Barre Workout Full Body + Festive Music 🎄✨

Christmas Barre Workout Full Body + Festive Music 🎄✨

Sientete Joven

48.5K views·4 months ago

Lift Your Glutes & Tighten Your Legs Resistance Bands Siéntete Joven

Lift Your Glutes & Tighten Your Legs Resistance Bands Siéntete Joven

Sientete Joven

56.4K views·5 months ago

Triceps Challenge at Home 💪 - 10 Min Siéntete Joven

Triceps Challenge at Home 💪 - 10 Min Siéntete Joven

Sientete Joven

27.0K views·5 months ago

40 Minutes Cardio & Strength Workout With Music & Weights Siéntete Joven

40 Minutes Cardio & Strength Workout With Music & Weights Siéntete Joven

Sientete Joven

40.9K views·5 months ago

Tone Your Arms, Back, and Abs with a Resistance Band 💪 Siéntete Joven

Tone Your Arms, Back, and Abs with a Resistance Band 💪 Siéntete Joven

Sientete Joven

49.1K views·5 months ago

🔥 INTENSE HIIT CARDIO to BURN FAT 🔥 – 10 MINUTES

🔥 INTENSE HIIT CARDIO to BURN FAT 🔥 – 10 MINUTES

Sientete Joven

33.6K views·6 months ago

💃 Aerobics + Toning 💪 38-Min Total Routine to Burn Fat and Define 🔥 Siéntete Joven

💃 Aerobics + Toning 💪 38-Min Total Routine to Burn Fat and Define 🔥 Siéntete Joven

Sientete Joven

137.9K views·6 months ago

Sculpt and Sweat 30-Minute Strength & HIIT Routine 🔥

Sculpt and Sweat 30-Minute Strength & HIIT Routine 🔥

Sientete Joven

50.0K views·6 months ago

Gentle Pilates with Resistance Band 30-Minute Full Body Flow

Gentle Pilates with Resistance Band 30-Minute Full Body Flow

Sientete Joven

29.1K views·6 months ago

🔴 GRABACIÓN DIRECTO MENOS GRASA, MÁS ENERGÍA. RESULTADOS REALS A PARTIR DE LOS 40 Siéntete Joven

🔴 GRABACIÓN DIRECTO MENOS GRASA, MÁS ENERGÍA. RESULTADOS REALS A PARTIR DE LOS 40 Siéntete Joven

Sientete Joven

15.9K views·6 months ago

Tone Your Inner Thighs and Abs in 25 Minutes Siéntete Joven

Tone Your Inner Thighs and Abs in 25 Minutes Siéntete Joven

Sientete Joven

50.8K views·6 months ago

30 Min FULL BODY DUMBBELL WORKOUT at Home #sientetejoven

30 Min FULL BODY DUMBBELL WORKOUT at Home #sientetejoven

Sientete Joven

77.5K views·7 months ago

28-Minute Kettlebell Strength + Sculpt Workout Siéntete Joven

28-Minute Kettlebell Strength + Sculpt Workout Siéntete Joven

Sientete Joven

145.5K views·7 months ago

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