Kristina Girod

WEEKLY WORKOUT 45 MIN SCULPT CLASS - FULL BODY

Kristina Girod

WEEKLY WORKOUT Lower Body Strength, dumbbell only

Kristina Girod

WEEKLY VLOG EP. 14 A realistic day in my life...

Kristina Girod

WEEKLY WORKOUT 45 MIN MEGAN THEE STALLION SCULPT CLASS

Kristina Girod

WEEKLY VLOG EP. 13 SHEIN Jeans Try-on haul

Kristina Girod

WEEKLY WORKOUT Upper body strength training, dumbbell only

Kristina Girod

WEEKLY VLOG EP.12 Weekly recap, office refresh & more...

Kristina Girod

45 MIN SCULPT CLASS Full body

Kristina Girod

WEEKLY VLOG EP.11 GRWM Chat, Meet my sister, photoshoot results

Kristina Girod

45 MIN RIDE Celebrating my sisters 900th class!

Kristina Girod

WEEKLY VLOG EP. 10 An easy day in my life...

Kristina Girod

Oner Active Seasonal Drop Full Walk Through

Kristina Girod

WEEKLY VLOG EP. 9 My Breast Augmentation Day!

Kristina Girod

WEEKLY VLOG EP. 8 Guest teaching in San Diego

Kristina Girod

Me “I’m taking myself off the schedule Also Me 🙂‍↕️🙂‍↔️🙂‍↕️🙂‍↔️ I can’t deny that THIS is what

Kristina Girod

WEEKLY VLOG EP. 7 Oner Active Black History Month Event in NYC

Kristina Girod

WEEKLY VLOG EP. 6 Photoshoot for Vera (my fitness website)

Kristina Girod

WEEKLY VLOG EP. 5 My first guest teaching event of the year...

Kristina Girod

Some of my favorites from the upcoming Oner Your Body For You campaign by Active Launches 24 9am

Kristina Girod

Sunday Vlog Ep. 4 Let's spend the day together.

Kristina Girod

WEEKLY VLOG EP. 3 Audio set up, my pups & movie night...

Kristina Girod

WEEKLY VLOG EP. 2 Filming for Vera, studio work and more...

Kristina Girod

WEEKLY VLOG EP. 1 Oner Active, doctors visit and more...

Kristina Girod

COME TO CLASS WITH ME

Kristina Girod

Moments like this

Kristina Girod

The way runs through my veins

Kristina Girod

Fun Fact I’m a sucker for 90’s soft rock

Kristina Girod

46 MIN RIDE

Kristina Girod

30 MIN FULL BODY TRAINING

Kristina Girod

45 MIN RIDE

Kristina Girod