Mahika Manekar

6.2K subscribers

36 videos

View on YouTube

Hi guys! My name is Mahika and I post flexibility tutorials and stretching routines. I hope my videos help you reach your flexibility goals! I upload every F...

Latest Videos

Stretches for your spine & back with Yog Namaskar !

Stretches for your spine & back with Yog Namaskar !

Mahika Manekar

1.3K views·3 years ago

ABC Contortion Challenge!

ABC Contortion Challenge!

Mahika Manekar

4.3K views·3 years ago

5 minute SPLITS! Stretching routine to improve your splits!

5 minute SPLITS! Stretching routine to improve your splits!

Mahika Manekar

5.6K views·3 years ago

6 tips to hold a handstand longer!

6 tips to hold a handstand longer!

Mahika Manekar

3.6K views·3 years ago

Get flexible in 5 minutes! Daily stretching routine for full body flexibility!

Get flexible in 5 minutes! Daily stretching routine for full body flexibility!

Mahika Manekar

1.7K views·4 years ago

1 minute Surya Namaskar Fast + Easy steps

1 minute Surya Namaskar Fast + Easy steps

Mahika Manekar

1.1K views·4 years ago

Travel Vlog Washington DC! ( First ever Vlog ) #cherryblossom #washingtondc

Travel Vlog Washington DC! ( First ever Vlog ) #cherryblossom #washingtondc

Mahika Manekar

872 views·4 years ago

Beginners back stretching routine! Do this routine to get a flexible back for beginners!

Beginners back stretching routine! Do this routine to get a flexible back for beginners!

Mahika Manekar

1.9K views·4 years ago

How to do the middle splits! Effective stretches + stretching routine!

How to do the middle splits! Effective stretches + stretching routine!

Mahika Manekar

10.3K views·4 years ago

STRECH CHALLENGE for November! Bow pose stretches and challenge!

STRECH CHALLENGE for November! Bow pose stretches and challenge!

Mahika Manekar

1.5K views·4 years ago

Shoulder stretching routine for shoulder flexibility! Follow along to get flexible shoulders!

Shoulder stretching routine for shoulder flexibility! Follow along to get flexible shoulders!

Mahika Manekar

1.2K views·4 years ago

First Q&A! Favorite gymnastics pose, Editing , Age, and more!

First Q&A! Favorite gymnastics pose, Editing , Age, and more!

Mahika Manekar

2.8K views·4 years ago

Leg and hip stretching routine! Follow along to improve leg and hip flexibility!

Leg and hip stretching routine! Follow along to improve leg and hip flexibility!

Mahika Manekar

2.0K views·4 years ago

How to do a Teardrop Backbend tips + tricks!

How to do a Teardrop Backbend tips + tricks!

Mahika Manekar

8.5K views·4 years ago

Yoga style stretch! Follow along to relive stress and relax!

Yoga style stretch! Follow along to relive stress and relax!

Mahika Manekar

1.9K views·4 years ago

How to do a Scorpion, Tips + Tricks!!

How to do a Scorpion, Tips + Tricks!!

Mahika Manekar

5.4K views·4 years ago

Get a flexible back fast! Follow along routine for beginners or advanced!

Get a flexible back fast! Follow along routine for beginners or advanced!

Mahika Manekar

6.8K views·4 years ago

How to do a handstand tutorial!Tips+Tricks!

How to do a handstand tutorial!Tips+Tricks!

Mahika Manekar

5.5K views·4 years ago

How to do a shoulder stand candle pose. Tips+ tricks!

How to do a shoulder stand candle pose. Tips+ tricks!

Mahika Manekar

2.1K views·4 years ago

How to do a ChinChest stand! Tips + Tricks!

How to do a ChinChest stand! Tips + Tricks!

Mahika Manekar

143.0K views·4 years ago

How to do a elbow stand! Quick and easy + tips to get it!

How to do a elbow stand! Quick and easy + tips to get it!

Mahika Manekar

27.4K views·4 years ago

5 Minute Warm up routine! Great to do before stretching! Follow along!

5 Minute Warm up routine! Great to do before stretching! Follow along!

Mahika Manekar

2.1K views·4 years ago

How to do a pretzel pose! Tips + Tricks!

How to do a pretzel pose! Tips + Tricks!

Mahika Manekar

9.5K views·4 years ago

How to do a knee bridge, and stretches to improve your knee bridge!

How to do a knee bridge, and stretches to improve your knee bridge!

Mahika Manekar

5.3K views·4 years ago

Get flexible fast! Stretches for your whole body to become flexible!

Get flexible fast! Stretches for your whole body to become flexible!

Mahika Manekar

2.5K views·5 years ago

How to do a headstand! Beginners edition!

How to do a headstand! Beginners edition!

Mahika Manekar

1.8K views·5 years ago

How to do a cartwheel! Easy steps!

How to do a cartwheel! Easy steps!

Mahika Manekar

3.6K views·5 years ago

How to stand up from a backbend!

How to stand up from a backbend!

Mahika Manekar

11.9K views·5 years ago

My first ever video! (Beginners Edition!) How to do a backbend+fall into a backbend

My first ever video! (Beginners Edition!) How to do a backbend+fall into a backbend

Mahika Manekar

6.1K views·5 years ago

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