Nicklas Rossner

196K subscribers

167 videos

I'm on a mission to help runners go faster, further and with less effort so they can hit the times and distances they dream off. I'm a former professional tr...

Latest Videos

The Zone 2 Lie No One Talks About

The Most EFFECTIVE Strength Training for Runners (NO GYM)

The NEW Way To Run Faster Using AI

It's Tough, But It Makes You Run Faster

11 Minutes To Fix Your Running Form

It’s Boring, But It’ll Make You Run a Sub 20 Min 5k

I Ran 10,000 Miles. Do This To Run Faster With Less Effort

I Tested EVERY Proven Way To Run Faster

The Exact System To Run Faster With Less Effort

The Best & Worst Running Shoes (According To Science)

The ONLY Exercise You Need To Fix Achilles Pain

The Fastest Way to a Sub 40 Min 10K (From Any Starting Point)

Eat THIS To Run Faster With Less Effort

How I Run LESS and Get Far Better Results (I’ll Prove It)

The 11 Best Running Workouts (Ranked by Science)

It’s Boring, But It’ll Make You Run Extremely Fast

I Trained 1000 Elite Athletes. Here's How To Win.

The Psychology Of People Who Love Running

Give Me 58 Seconds And I'll Teach You To Run Dangerously Fast

The Fastest Way To A Sub 90 Minute Half Marathon (From Any Starting Point)

The ONLY 2 Workouts You Need For a Sub 3 Hour Marathon

I Trained 100 Runners. Here's How To Run A Sub-20 Min 5K.

The ONLY 4 Supplements You Need To Run Faster For Longer (Science Based)

How to Run Faster For Longer (Explained In 5 Levels)

If I Started Running In 2026, I’d Do This

If Running Feels Harder Than It Should, Try This

The Fastest Way To Build Endurance (Science Explained)

EXACTLY How To Run Faster With Less Effort

The Smartest Way to Use Caffeine to Run Faster (Science Explained)

EXACTLY How To Boost Your Lactate Threshold (Science Explained)