Jake Gay

33.7K subscribers

443 videos

Hi there! I'm Jake, and I'm here to help you transform your body while enjoying a healthy lifestyle. I specialise in bodyweight training and fixing skinny fa...

Latest Videos

Struggle With A LAZY Mindset Watch THIS!

The BIGGEST Mistake Keeping You Skinny Fat!

Why You Keep Failing On Your Fitness Goals

Why You're Always TIRED!

Q&A Part 22 (Staying Positive, Skinny Fat, Calisthenics, & More!)

Q&A Part 12 (Motivation, Workout Nutrition, & More!)

Taran's 12-Week Skinny Fat Transformation

Logan's AWESOME 12 Week Transformation

How To Transform Your Body The RIGHT Way w Austin Bagshaw

Scott's INSANE 12 Week Transformation Story

SCREW MOTIVATION (DO THIS INSTEAD!)

How To Fix Skinny Fat w Austin Bagshaw (Podcast)

3 Evening Habits For Health & Success

3 Morning Habits That Will Change Your Life

I HAVE A HERNIA! #VLOG9

Why You're Still Skinny Fat (3 MISTAKES!)

How To Stop Comparing Yourself To Others

How To Fix Skinny Fat At Home (3 STEPS!)

My CRAZY 4 Month Body Transformation

How To Lose Fat While Eating Your Favourite Foods

STOP Waiting For The Perfect Time To Start!

If you're struggling with motivation...

Not Seeing Changes In Your Body Try THIS!

Lockdown Home Workout & Acid Reflux Update VLOG #8

my mindset for 2021 (raw & honest)

HOW TO Transform Your Body In 2021

BEST Bodyweight Home Workout For Beginners

Skinny Fat Home Workout (FULL BODY)

NEW Training & Nutrition Plans Are Now Available!

Should You BULK Or CUT If You Are Skinny Fat