ADHD-Friendly

1.3K subscribers

243 videos

ADHD-Friendly exists to support individuals impacted by ADHD to tilt the playing field and THRIVE with ADHD. Patty shares ADHD-friendly products, services, t...

Latest Videos

Episode 4 Why Just Do It Doesn't Work with ADHD

10 ADHD No Brakes Traps #237

Friends Don't Let Friends Mask Their ADHD #236

The Problem with To-Do Lists #235

How to Finish What You Start #234

ADHD & Out of Sight, Out of Mind #233

Conscientiousness and ADHD #232

Episode 3 Adult with ADHD Finishes Task!​​ The Missing Manual for ADHD Brains

ADHD & Forgetting Names #231

Why Transitions Are So Hard with ADHD #230

How to Reset After an Avoidable ADHD Mistake #229

The Goldilocks Rule for ADHD #228

Episode 2 Declutter with Me Board Game Edition

Why Easy Feels Impossible w ADHD #227

Are You A Time Optimist #226

Do You Have FOFO #225

Why Your Routines Don't Stick #224

Let's Go!

Planning for the Future with ADHD #223

The Myth of Just Try Harder #222

Motivation ISN’T the Problem! #221

Before You Set Goals- Do This! #220

Holiday Lessons to Remember! #219

Happy Holidays! #218

How ADHD Impacts Motivation #217

The ADHD Guide to Small Talk #216

ADHD-Friendly’s 2025 Favorite Things! #215

The Surprising Magic of a Tidy Nightstand #214

Are You an Introvert #213

Holiday Prep for ADHD Brains #212

Episode 3 Adult with ADHD Finishes Task! The Missing Manual for ADHD Brains