League Fit Academy

8.73K subscribers

448 videos

Further to our League Fit Academy program run out of the Inner West in Sydney, our YouTube channel is dedicated to reaching Youth Rugby League players who as...

Latest Videos

The Exact Plan To Lean Down

The Age That Changes Everything In Footy

Do NRL Players Train Core

How To GROW YOUR LEGS

How To Make The NRL

How To Make LINE BREAKS

Is It EASIER For A CENTRE Or A WINGER To MAKE REPS

BULK Or CUT During Off Season

How To Move Up The Reps System

Use THIS APP to MAXIMISE Your Training Goals

How To Avoid Hitting A Training Plateu

TikTok Is Making You Weak (Here’s How to Fix It)

How To Get OFF THE BENCH Next Season

How To Become A GAME CHANGING Centre

When should you STOP BULKING

Can Hard Work Really Beat Talent

What To Include In A Highlight Reel

How LEAN Should A Rugby League Player Be

What Physique Should You Have As A Rugby League Player

What You Need To Do To Make Harold Matt’s

Want to Make Reps Fix This First

Snack Ideas To Help Your Bulk

What Position Should You Play

What You Need to DO to DOMINATE the Next Season

Want To Stand Out Next Season Start Training Now!

When is it too late to make it in footy

How to Control a Rugby League Game as Halfback

What Gym Split You Should Use For Rugby League

Halfback Blueprint Pt 2 EXECUTION & CONTROL

How To Gain MORE POWER on the Field