MindBodyPrime

6.08K subscribers

58 videos

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Building habits and routines for a better mind & body Diet & Nutrition to help you reach your fitness goals!

Latest Videos

Best Leg Workout for Beginners (Dumbbells Only)

Best Leg Workout for Beginners (Dumbbells Only)

MindBodyPrime

531 views·1 week ago

Can't Stay Consistent with Fitness Here are 5 ways to start

Can't Stay Consistent with Fitness Here are 5 ways to start

MindBodyPrime

203 views·3 weeks ago

How to Choose Exercises for Push Pull Legs (And What Order to Do Them)

How to Choose Exercises for Push Pull Legs (And What Order to Do Them)

MindBodyPrime

263 views·1 month ago

Why I Don’t Bulk Anymore and What to Do Instead

Why I Don’t Bulk Anymore and What to Do Instead

MindBodyPrime

192 views·6 months ago

How to get in the best shape of your life

How to get in the best shape of your life

MindBodyPrime

226 views·6 months ago

5 Dark Truths About Self Improvement and Fitness

5 Dark Truths About Self Improvement and Fitness

MindBodyPrime

244 views·1 year ago

Staying Fit in Your 30s How Your Fitness Goals Change as You Age

Staying Fit in Your 30s How Your Fitness Goals Change as You Age

MindBodyPrime

387 views·1 year ago

Fitness Will NOT Fix Your Life (But This Might)

Fitness Will NOT Fix Your Life (But This Might)

MindBodyPrime

431 views·1 year ago

Start Building Your Body and Transforming Your Life

Start Building Your Body and Transforming Your Life

MindBodyPrime

435 views·1 year ago

Become Obsessed With Fitness During Hard Times

Become Obsessed With Fitness During Hard Times

MindBodyPrime

2.7K views·1 year ago

7 Pull Day Exercises with Dumbbells Back and Biceps Routine

7 Pull Day Exercises with Dumbbells Back and Biceps Routine

MindBodyPrime

1.6K views·1 year ago

10 Push Day Exercises With Dumbbells Chest Shoulders & Triceps

10 Push Day Exercises With Dumbbells Chest Shoulders & Triceps

MindBodyPrime

2.7K views·1 year ago

Building Fitness Habits That Last

Building Fitness Habits That Last

MindBodyPrime

225 views·1 year ago

Bulk Cut or Maintain Diet Mistakes Most Beginners Make

Bulk Cut or Maintain Diet Mistakes Most Beginners Make

MindBodyPrime

636 views·2 years ago

How I Gained 10 Pounds of Muscle Fast 90 Day Fitness Habits

How I Gained 10 Pounds of Muscle Fast 90 Day Fitness Habits

MindBodyPrime

1.6K views·2 years ago

Push Pull Legs Workout Questions and Answers

Push Pull Legs Workout Questions and Answers

MindBodyPrime

1.4K views·2 years ago

Get Your Fitness Back On Track 3 Life Lessons For Getting Started

Get Your Fitness Back On Track 3 Life Lessons For Getting Started

MindBodyPrime

400 views·2 years ago

4 Day Push Pull Legs Exercises & How to Schedule

4 Day Push Pull Legs Exercises & How to Schedule

MindBodyPrime

112.3K views·2 years ago

Self Improvement For Men These 4 Habits Changed My Life

Self Improvement For Men These 4 Habits Changed My Life

MindBodyPrime

879 views·2 years ago

Dopamine And Fitness How Pleasure Destroys Your Gains

Dopamine And Fitness How Pleasure Destroys Your Gains

MindBodyPrime

1.2K views·3 years ago

How To Stay Fit in Your 30s Do THIS in Your 20s

How To Stay Fit in Your 30s Do THIS in Your 20s

MindBodyPrime

3.4K views·3 years ago

Best 3 Day Workout Plan to Build Muscle FULL BODY or PPL

Best 3 Day Workout Plan to Build Muscle FULL BODY or PPL

MindBodyPrime

261.4K views·3 years ago

Push Pull Legs vs 5 Day Split Better for Beginners

Push Pull Legs vs 5 Day Split Better for Beginners

MindBodyPrime

7.2K views·3 years ago

2 Reasons to Stay Natural & Avoid PEDs

2 Reasons to Stay Natural & Avoid PEDs

MindBodyPrime

219 views·3 years ago

Beginner Meal Plan for Muscle Growth & Fat Loss (4 Steps)

Beginner Meal Plan for Muscle Growth & Fat Loss (4 Steps)

MindBodyPrime

1.1K views·3 years ago

Daily Fitness Habits that Actually Get You Results

Daily Fitness Habits that Actually Get You Results

MindBodyPrime

781 views·3 years ago

Difference between HEALTH and FITNESS

Difference between HEALTH and FITNESS

MindBodyPrime

760 views·3 years ago

Push Pull Legs for Muscle Growth My PULL DAY Routine

Push Pull Legs for Muscle Growth My PULL DAY Routine

MindBodyPrime

11.5K views·3 years ago

How to Stay Consistent with Diet and Exercise (The Hard Truth)

How to Stay Consistent with Diet and Exercise (The Hard Truth)

MindBodyPrime

12.7K views·3 years ago

Best PUSH Workout for Beginners 4 Phases of Weight Training

Best PUSH Workout for Beginners 4 Phases of Weight Training

MindBodyPrime

26.0K views·3 years ago

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