TrainingPedia

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Il canale Youtube di TrainingPedia: l'enciclopedia dell'allenamento - http://www.trainingpedia.it Definizioni, schede tecniche, video esercizi, articoli tecn...

Latest Videos

Intervista a Monica Berutti, Personal Trainer Diplomata SNPT e Performance Specialist

Intervista a Monica Berutti, Personal Trainer Diplomata SNPT e Performance Specialist

TrainingPedia

1.9K views·7 years ago

Scuola Nazionale Personal Trainer - Workshop e Specializzazioni

Scuola Nazionale Personal Trainer - Workshop e Specializzazioni

TrainingPedia

2.6K views·8 years ago

SUSPENSION TRAINING - REMATORE

SUSPENSION TRAINING - REMATORE

TrainingPedia

2.0K views·8 years ago

SUSPENSION TRAINING - SQUAT

SUSPENSION TRAINING - SQUAT

TrainingPedia

1.4K views·8 years ago

SUSPENSION TRAINING - ADDOME E FLESSORI DELL'ANCA

SUSPENSION TRAINING - ADDOME E FLESSORI DELL'ANCA

TrainingPedia

2.4K views·8 years ago

SUSPENSION TRAINING - ADDOMINALI OBLIQUI

SUSPENSION TRAINING - ADDOMINALI OBLIQUI

TrainingPedia

3.2K views·8 years ago

SUSPENSION TRAINING - ESTENSIONI DELL'ANCA

SUSPENSION TRAINING - ESTENSIONI DELL'ANCA

TrainingPedia

1.5K views·8 years ago

SUSPENSION TRAINING - AFFONDI

SUSPENSION TRAINING - AFFONDI

TrainingPedia

992 views·8 years ago

SUSPENSION TRAINING - PUSH UP

SUSPENSION TRAINING - PUSH UP

TrainingPedia

1.3K views·8 years ago

SUSPENSION TRAINING - BICIPITI E TRICIPITI

SUSPENSION TRAINING - BICIPITI E TRICIPITI

TrainingPedia

3.3K views·8 years ago

SUSPENSION TRAINING - CROCI E APERTURE

SUSPENSION TRAINING - CROCI E APERTURE

TrainingPedia

2.0K views·8 years ago

SUSPENSION TRAINING - PRESS

SUSPENSION TRAINING - PRESS

TrainingPedia

1.1K views·8 years ago

SUSPENSION TRAINING - LEG CURL

SUSPENSION TRAINING - LEG CURL

TrainingPedia

1.5K views·8 years ago

SUSPENSION TRAINING - LINEE GUIDA

SUSPENSION TRAINING - LINEE GUIDA

TrainingPedia

1.0K views·8 years ago

SUSPENSION TRAINING - ANCORAGGIO E REGOLAZIONI

SUSPENSION TRAINING - ANCORAGGIO E REGOLAZIONI

TrainingPedia

26.0K views·8 years ago

KETTLEBELL - PRESE E POSIZIONI

KETTLEBELL - PRESE E POSIZIONI

TrainingPedia

14.8K views·9 years ago

KETTLEBELL - SNATCH

KETTLEBELL - SNATCH

TrainingPedia

26.0K views·9 years ago

KETTLEBELL - CLEAN

KETTLEBELL - CLEAN

TrainingPedia

45.9K views·9 years ago

KETTLEBELL - SWING

KETTLEBELL - SWING

TrainingPedia

7.3K views·9 years ago

KETTLEBELL - PRESS

KETTLEBELL - PRESS

TrainingPedia

20.4K views·9 years ago

CURL

CURL

TrainingPedia

143.0K views·10 years ago

CONCENTRATED CURL

CONCENTRATED CURL

TrainingPedia

231.7K views·10 years ago

DUMBBELL CROSSES

DUMBBELL CROSSES

TrainingPedia

279.0K views·10 years ago

AFFONDI

AFFONDI

TrainingPedia

308.7K views·10 years ago

APERTURE DA PRONO

APERTURE DA PRONO

TrainingPedia

92.8K views·10 years ago

ALZATE LATERALI

ALZATE LATERALI

TrainingPedia

144.6K views·10 years ago

ADDUZIONI DELL'ANCA

ADDUZIONI DELL'ANCA

TrainingPedia

11.5K views·10 years ago

CROSSES ON THE CABLES

CROSSES ON THE CABLES

TrainingPedia

349.6K views·10 years ago

FRONT RAISES

FRONT RAISES

TrainingPedia

144.3K views·10 years ago

ABDUZIONI DELL'ANCA

ABDUZIONI DELL'ANCA

TrainingPedia

19.3K views·10 years ago

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