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Alex Vasquez
839 subscribers
46 videos
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Latest Videos
19:24
cluster
Alex Vasquez
1.1K views
·
13 years ago
16:27
Reader Question - Jay Schroeder
Alex Vasquez
7.4K views
·
13 years ago
18:49
Loading Parameters
Alex Vasquez
2.1K views
·
13 years ago
12:03
Training Philosophy Force Velocity Curve
Alex Vasquez
7.5K views
·
13 years ago
20:54
Training Philosophy Movement Patterns and Training Templates
Alex Vasquez
1.4K views
·
13 years ago
13:13
Block Periodization - Long Term Delayed Training Effect
Alex Vasquez
18.4K views
·
13 years ago
11:39
NEW!! Block Periodization - Concentrated Loading
Alex Vasquez
6.8K views
·
13 years ago
0:46
Top Exercises 5 KB Swing
Alex Vasquez
972 views
·
16 years ago
0:35
Sweetie Begging for a Carrot
Alex Vasquez
136 views
·
16 years ago
0:31
Toe Pulls
Alex Vasquez
5.6K views
·
16 years ago
0:53
Triangle of Terror
Alex Vasquez
1.2K views
·
16 years ago
0:51
Shoulder Dislocations and Band Pull Aparts
Alex Vasquez
32.0K views
·
16 years ago
0:38
ISO Extreme Bulgarian Split Squat
Alex Vasquez
3.7K views
·
16 years ago
0:25
ISO Extreme Pull Up
Alex Vasquez
5.8K views
·
16 years ago
0:22
2 Pos ISO Chin Up
Alex Vasquez
1.3K views
·
16 years ago
0:24
DB Bugarian Split Squat
Alex Vasquez
586 views
·
16 years ago
0:33
Extreme ISO Push Up
Alex Vasquez
20.4K views
·
16 years ago
1:10
Partial Deadlifts
Alex Vasquez
25.7K views
·
16 years ago
0:21
ISO Reverse Hyper
Alex Vasquez
2.7K views
·
16 years ago
0:56
Stability Ball Triple Threat
Alex Vasquez
2.1K views
·
16 years ago
0:39
Natural Glute Ham Raise
Alex Vasquez
3.0K views
·
16 years ago
1:06
Front Squat
Alex Vasquez
456 views
·
16 years ago
0:26
DB Squat Jumps
Alex Vasquez
1.5K views
·
16 years ago
0:31
Walking Lunge
Alex Vasquez
414 views
·
16 years ago
0:14
Wall Push Offs
Alex Vasquez
1.9K views
·
16 years ago
0:13
Rebound Bench Press
Alex Vasquez
3.7K views
·
16 years ago
0:14
Rebound Row
Alex Vasquez
1.3K views
·
16 years ago
0:36
Rebound Front and Lateral Raise
Alex Vasquez
1.3K views
·
16 years ago
0:18
Rebound Plate Toss
Alex Vasquez
2.5K views
·
16 years ago
0:17
Rebound Curl
Alex Vasquez
1.2K views
·
16 years ago
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