ThePitcherLab

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638 videos

I played for the Philadelphia Phillies and Texas Rangers org for 7 years. During this time I threw 98mph and am now training to throw 100mph to make a comeba...

Latest Videos

If You’re Stuck Throwing 80–85 MPH, Watch This

The EXACT Process From Low 80s to 90MPH

He Gained 10MPH From This Training Process (Pain Free)

How He Throws 95mph (No BS Full Guide)

JAVELIN Training to Increase Pitching Velocity (Full Guide)

EXACTLY How to Increase Pitching Velocity IN-SEASON

What It Takes to Throw 100mph (Evidence Based)

How to Throw 90mph ASAP (Evidence Based)

How He Went From 82mph to 90mph in 6 Months [FULL GUIDE]

The EXACT Process Behind Throwing Mid 90s

If You Struggle With Flying Open, Watch This

How to Develop 95mph Pitching Mechanics

My EXACT Plan to Throw 98mph.

How an Ex-MLB Pitcher Got Back to 95 MPH in 3 Months [FULL GUIDE]

Top 7 Exercises I Do EVERYDAY to Increase Pitching Velocity

If gaining pitching velocity seems impossible right now, watch this

How I’d Become a LEGIT Pitching Prospect in 2026 (If I Had to Start Again)

The EXACT Process Behind an 8-10 MPH Velocity Increase

How to Train CONCENTRIC IMPULSE to Throw 95mph (Training Method Explained)

How to Work on Hip Shoulder Separation to Increase Pitching Velocity

He Threw 90mph From This ONE Mechanical Change

My EXACT Training Program To Get Drafted In 2026

How to Become FAST TWITCH to Throw 95mph (Training Methods Explained)

How I Went From Throwing 78mph to 95mph in 16 Months [FULL COURSE]

3 Mistakes That Are KILLING Your Pitching Velocity

My EXACT Program To Throw 95mph (and how you can too)

How to Use Your PELVIS to Throw 95mph (No BS Guide)

My EXACT Weekly Routine to throw 95mph

How to Improve ‘Athleticism’ to Throw 95mph [FULL GUIDE]

If I Wanted To Get Recruited In 2026, This Is What I’d Do [FULL BLUEPRINT]