Kinetic | Sports Physical Therapy | Hartland, WI

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Kinetic Sports Medicine and Performance is a sports physical therapy clinic that helps elite and recreational athletes return-to-sport and maximize their per...

Latest Videos

Kneeling Lateral Star Plank

Kneeling Lateral Star Plank

Kinetic | Sports Physical Therapy | Hartland, WI

8 views·6 days ago

Side Lying Cross Body Reach With Bent Knee Adduction

Side Lying Cross Body Reach With Bent Knee Adduction

Kinetic | Sports Physical Therapy | Hartland, WI

33 views·2 weeks ago

Lateral Step Down TKE

Lateral Step Down TKE

Kinetic | Sports Physical Therapy | Hartland, WI

17 views·2 weeks ago

Double Leg Pogo to Single Leg Land in Place

Double Leg Pogo to Single Leg Land in Place

Kinetic | Sports Physical Therapy | Hartland, WI

21 views·2 weeks ago

Standing Hip Extension at Wall

Standing Hip Extension at Wall

Kinetic | Sports Physical Therapy | Hartland, WI

22 views·2 weeks ago

Standing Mini Band Hip ER

Standing Mini Band Hip ER

Kinetic | Sports Physical Therapy | Hartland, WI

8 views·2 weeks ago

Standing Mini Band Half Circle

Standing Mini Band Half Circle

Kinetic | Sports Physical Therapy | Hartland, WI

8 views·2 weeks ago

Mini Band TKE

Mini Band TKE

Kinetic | Sports Physical Therapy | Hartland, WI

4 views·2 weeks ago

Hurdle Step Over

Hurdle Step Over

Kinetic | Sports Physical Therapy | Hartland, WI

11 views·2 weeks ago

Shoulders Elevated Single Leg Hip Extension

Shoulders Elevated Single Leg Hip Extension

Kinetic | Sports Physical Therapy | Hartland, WI

31 views·2 weeks ago

Single Leg Kickstand Squat to Bench

Single Leg Kickstand Squat to Bench

Kinetic | Sports Physical Therapy | Hartland, WI

10 views·2 weeks ago

Baseball Season Prep Managing Load & Preventing Injuries

Baseball Season Prep Managing Load & Preventing Injuries

Kinetic | Sports Physical Therapy | Hartland, WI

10 views·1 month ago

Pole Forward Backward Leg Swings

Pole Forward Backward Leg Swings

Kinetic | Sports Physical Therapy | Hartland, WI

10 views·1 month ago

Straight Leg Bound

Straight Leg Bound

Kinetic | Sports Physical Therapy | Hartland, WI

27 views·1 month ago

45 Degree Shuffle

45 Degree Shuffle

Kinetic | Sports Physical Therapy | Hartland, WI

34 views·1 month ago

A-March Continuous

A-March Continuous

Kinetic | Sports Physical Therapy | Hartland, WI

31 views·2 months ago

Lateral Skip

Lateral Skip

Kinetic | Sports Physical Therapy | Hartland, WI

40 views·2 months ago

A-Skip

A-Skip

Kinetic | Sports Physical Therapy | Hartland, WI

43 views·2 months ago

Periodizing Volume for Speed and Power

Periodizing Volume for Speed and Power

Kinetic | Sports Physical Therapy | Hartland, WI

18 views·2 months ago

How to Maximize Winter Golf Practice & Off-Season Training Indoor & Simulator Tips

How to Maximize Winter Golf Practice & Off-Season Training Indoor & Simulator Tips

Kinetic | Sports Physical Therapy | Hartland, WI

2 views·2 months ago

Mini Band Wall Drill March Hold

Mini Band Wall Drill March Hold

Kinetic | Sports Physical Therapy | Hartland, WI

97 views·2 months ago

Standing Ankle Dorsiflexion to The Wall

Standing Ankle Dorsiflexion to The Wall

Kinetic | Sports Physical Therapy | Hartland, WI

4 views·2 months ago

Dumbbell Kickstand RDL

Dumbbell Kickstand RDL

Kinetic | Sports Physical Therapy | Hartland, WI

77 views·2 months ago

Seated T-Spine Rotate and Side Bend

Seated T-Spine Rotate and Side Bend

Kinetic | Sports Physical Therapy | Hartland, WI

47 views·2 months ago

Floating Heel Mini Band Lateral Walk

Floating Heel Mini Band Lateral Walk

Kinetic | Sports Physical Therapy | Hartland, WI

222 views·2 months ago

Ben Horzewski ETS Performance Why in season training is essential for youth athletes

Ben Horzewski ETS Performance Why in season training is essential for youth athletes

Kinetic | Sports Physical Therapy | Hartland, WI

25 views·2 months ago

Winter Golf Improvement How to Gain Speed (without wrecking your swing)

Winter Golf Improvement How to Gain Speed (without wrecking your swing)

Kinetic | Sports Physical Therapy | Hartland, WI

5 views·2 months ago

Optimizing Baseball Performance Off-Season Training with Jason Hoida

Optimizing Baseball Performance Off-Season Training with Jason Hoida

Kinetic | Sports Physical Therapy | Hartland, WI

25 views·4 months ago

Weighted Lower Trunk Rotation

Weighted Lower Trunk Rotation

Kinetic | Sports Physical Therapy | Hartland, WI

95 views·5 months ago

Wall Assisted Jefferson Curls

Wall Assisted Jefferson Curls

Kinetic | Sports Physical Therapy | Hartland, WI

86 views·5 months ago

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