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Shea Fitness & Training
32 subscribers
32 videos
View on YouTube
Hey, I'm a fitness and martial arts guy looking to share.., enjoy
Latest Videos
4:10
Back Stuff
Shea Fitness & Training
96 views
·
1 week ago
0:57
The Alex
Shea Fitness & Training
90 views
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1 week ago
4:31
Long Lonely April Walks
Shea Fitness & Training
23 views
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1 month ago
4:51
24- in- 24 Challenge
Shea Fitness & Training
131 views
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1 month ago
3:02
04- Throwing Punches
Shea Fitness & Training
16 views
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2 months ago
2:22
Back Take
Shea Fitness & Training
97 views
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2 months ago
1:49
Weave Pass
Shea Fitness & Training
52 views
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2 months ago
1:10
Triangle Trap
Shea Fitness & Training
79 views
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2 months ago
1:26
02.5- Straight Punches With Basic Footwork
Shea Fitness & Training
40 views
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2 months ago
1:27
02- Straight Punches With Basic Footwork
Shea Fitness & Training
35 views
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2 months ago
1:01
01.5- Basic Footwork Line Drill
Shea Fitness & Training
22 views
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2 months ago
2:52
01- Basic Kickboxing Stance and Footwork
Shea Fitness & Training
42 views
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2 months ago
1:37
Ashi Slide
Shea Fitness & Training
122 views
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2 months ago
0:32
Elbow Escape Counter to Darce
Shea Fitness & Training
57 views
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4 months ago
2:11
Seated Position Options Against Standing Opponent
Shea Fitness & Training
331 views
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4 months ago
0:20
Darce Escape
Shea Fitness & Training
189 views
·
4 months ago
1:34
Fight Gone Bad Workout
Shea Fitness & Training
58 views
·
5 months ago
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