Life by Science

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Welcome to Life by Science, your go-to channel for exploring what really happens inside your body when you change your habits, diet, or lifestyle. From quitt...

Latest Videos

5 Forgotten Movements That ACTUALLY Reverse Aging (Science Explained)

What Happens to Your Liver When You Use Intermittent Fasting Long Term (Science Explained)

7 Signs Your Testosterone Is Crashing And How Fasting Fixes It (Science Explained)

5 Walking Mistakes That Are Accidentally SPEEDING Up Your Aging (Science Explained)

Every Benefit of Doing Push-Ups Daily Explained (Science Explained)

The SILENT Liver Damage Signs Hidden in Your Feet

How to Stay Strong, Mobile, and Pain-Free After 40 (5 Exercises)

MOST DANGEROUS Effects of Sugar on Your Kidneys Explained in 11 Minutes

7 Levels of Getting a Flat Stomach

How to Reset Your Body by Quitting Sugar for 14 Days

What Happens If You Don’t Eat for 24 Hours (Hour by Hour)

5 Intermittent Fasting MISTAKES That Are Accidentally SPEEDING Up Your AGING (Science Explained)

What Happens to Your Body When You Eat 4 Eggs Every Day (Science Explained)

5 MAJOR MISTAKES to Avoid While Taking Creatine (Science Explained)

7 Ways to ACTUALLY Lose Visceral Fat FAST (Science Explained)

3 Exercises That ACTUALLY Stop Sciatica Pain Fast After 60 Science Explained

5 Intermittent Fasting MISTAKES That Are Destroying Your Testosterone (Science Explained)

5 Habits that ACTUALLY Repair Your Gut and Stop Bloating (Science Explained)

3 Exercises That ACTUALLY Make Climbing Stairs Easy Again After 60 (Science Explained)

Why Walking During Your Fasting Doubles Fat Loss (Science Explained)

3 Exercises that ACTUALLY Improve Leg Circulation (Science Explained)

What Happens to Your Body During Pregnancy (Science Explained)

How Mitochondria Can Help You Reverse Aging (Science Explained)

What Happens to Joints and Bone Strength After 75 If Walking Is the Only Exercise(Science Explained)

7 Silent Signs Your Kidneys Are Failing Badly (Science Explained)

What Happens to Hunger and Fat Storage When You Fast Instead of Eating Less (Science Explained)

12 Silent Signs Your Cortisol Levels Are Dangerously High (Science Explained)

Why You Shouldn’t Sleep Right After Eating (Science Explained)

Burn 2x More Calories Without Walking More Steps (Science Explained)

10 Things That Can Happen To Your Body if You Sit 8 Hours Daily (Science Explained)