Travis Eliot

541K subscribers

1.1K videos

Welcome to the official channel of Travis Eliot — co-founder of Inner Dimension Yoga — where yoga becomes a path of self-mastery. This channel blends powerfu...

Latest Videos

30 Min Deep Fascia Stretch l Yin for Hips & Spine

10 Min Morning Yoga Flow l Boost Your Energy

20 Min Yoga Flow & Stretch l Morning Routine for All Levels

10 Min Yoga for NECK & SHOULDERS l Mobility Stretch Routine

20 Min Morning Yoga for Energy l Calm, Clear Start to Your Day

The Shaolin Truth About Your Mind l Shi Heng Yi on Self-Mastery

20 Min Yoga for Flexibility l Full Body Stretch

10 Min Morning Yoga Stretch Full Body Wake Up

20 Min Power Yoga Cardio Intensity Flow l Sweat & Reset

10 Min Yoga for LOW BACK PAIN l Mobility Stretch Routine

30 Min Full Body Deep Stretch Improve Flexibility

10 Min Yoga for TIGHT HIPS Mobility Stretch Routine

15 Min Yoga for Stiffness The Anti-Aging Routine

20 Min Yin Yoga for Deep Sleep Bedtime Routine

30 Min Full Body Power Yoga Build Muscle & Strength

30 Min Gentle Yoga & Chi Gong Energy & Flow

20 Min Daily Power Yoga Routine Tone & Tighten

30 Min Yin Yoga & Chi Gong Deep Healing

30 Min Power Yoga for Men l Strength & Mobility

20 Min Gentle Yoga Flow Stretch & Relax

30 Min Power Yoga CARDIO Intensity Burn Fat & Flow

20 Min Morning Power Yoga Wake Up Strong

20 Min Yin Yoga for Low Back Relief l Gentle Healing

15 Min Morning Yoga for Energy No Caffeine Needed

20 Min Mindful Yin Yoga for Deep Calm Reduce Stress & Anxiety

60 Min Power Yoga EDGE l Test Your Limits & Strength

90min LIVE Power Yoga ‘Start Strong w Intention’ l Flow, Strengthen, & Stretch

30 Min Power Yoga for Discipline Get Strong, Stay Locked In

45 Min Yin Yoga Silent Night, Still Mind l A Nervous System Reset

30 Min Power Yoga for Strength Build Total Body Muscle