10:15How Much Protein Should You Eat For Muscle Growth 10 High Protein Snack IdeasClayton Puranen654 views·2 years ago
5:46Doing Arnold Schwarzenegger's Pull Up Routine For A WIDE BACKClayton Puranen10.3K views·3 years ago
27:41Registered Dietitian Takes Creatine For 83 Days Fitness ExperimentClayton Puranen2.0K views·3 years ago
23:17How To Do A One Arm Pull Up My Experience Training Session TipsClayton Puranen676 views·3 years ago
6:17Hybrid Calisthenics Workout Push Day (Calisthenics, Weighted Calisthenics, and Weight Training)Clayton Puranen426 views·3 years ago
5:36Calisthenics Endurance Set (One Arm Pull Ups, Muscle ups, Bar Dips, Pull Ups)Clayton Puranen209 views·3 years ago