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Dana Oleksuk
1.07K subscribers
399 videos
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Welcome!
Latest Videos
0:40
Standing Banded Core Rotations
Dana Oleksuk
22 views
·
2 days ago
0:43
12 Kneeling Windmill
Dana Oleksuk
81 views
·
3 days ago
1:05
Facing Away Cable Bicep Curl
Dana Oleksuk
62 views
·
1 week ago
1:05
Single Leg Supported RDL
Dana Oleksuk
8 views
·
1 week ago
0:48
Dumbbell Reverse Lunge Traditional
Dana Oleksuk
4 views
·
1 week ago
0:38
Bench Toe Taps
Dana Oleksuk
34 views
·
1 week ago
1:46
Power Bench Jump Squat
Dana Oleksuk
19 views
·
1 week ago
0:52
Quadruped Rotations with a ball
Dana Oleksuk
40 views
·
1 week ago
0:40
Barbell Reverse Lunge
Dana Oleksuk
283 views
·
1 week ago
0:43
Deficit Reverse Lunge into Knee Drive
Dana Oleksuk
147 views
·
6 months ago
0:44
Standing Banded Hip Abduction
Dana Oleksuk
110 views
·
6 months ago
1:02
Banded Neutral Grip Lat Pull Down
Dana Oleksuk
55 views
·
6 months ago
0:55
Banded Lateral Head Tricep Extension
Dana Oleksuk
56 views
·
6 months ago
1:11
Smith Machine Quad Focused Squat
Dana Oleksuk
46 views
·
6 months ago
0:47
Slow Bicycle Crunch
Dana Oleksuk
60 views
·
6 months ago
0:50
Lateral Head Tricep Extension
Dana Oleksuk
45 views
·
6 months ago
1:01
Neutral Grip Lat Pull Down
Dana Oleksuk
31 views
·
6 months ago
0:52
Barbell Deadlift
Dana Oleksuk
84 views
·
6 months ago
1:00
Cable Crunches
Dana Oleksuk
48 views
·
6 months ago
0:45
Seated Hip Abduction Machine
Dana Oleksuk
423 views
·
7 months ago
0:51
Unilateral Incline Dumbbell Lateral Raise
Dana Oleksuk
431 views
·
7 months ago
0:55
Banded Single Arm Tricep Press Down
Dana Oleksuk
56 views
·
7 months ago
0:59
Seated Alternating Front Raise
Dana Oleksuk
70 views
·
7 months ago
0:51
Single Arm Banded Illiac Lat Pull Down
Dana Oleksuk
50 views
·
7 months ago
1:08
At Home Hack Squat
Dana Oleksuk
41 views
·
7 months ago
0:49
Upper Back Rope Pull Apart
Dana Oleksuk
81 views
·
8 months ago
0:51
Dual Cable Tricep Extension
Dana Oleksuk
78 views
·
8 months ago
1:08
Cable Glute Abduction
Dana Oleksuk
71 views
·
10 months ago
0:49
Incline Dumbbell Tricep Extension
Dana Oleksuk
113 views
·
10 months ago
1:00
Ipsilateral Quad Focused Step up
Dana Oleksuk
120 views
·
10 months ago
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