RayeloSunshine

4 subscribers

13 videos

View on YouTube

As a movement artist, my videos are a tool to guide you into feeling more grounded in your body. It can be difficult to find the time and space to be still! ...

Latest Videos

Accepting the ebb and flow of emotions

Accepting the ebb and flow of emotions

RayeloSunshine

0 views·3 hours ago

You got you a meditation on self soothing

You got you a meditation on self soothing

RayeloSunshine

0 views·20 hours ago

Active meditation holding your pain

Active meditation holding your pain

RayeloSunshine

0 views·3 days ago

Imagination meditation

Imagination meditation

RayeloSunshine

2 views·6 days ago

Trapezoid breathing

Trapezoid breathing

RayeloSunshine

1 views·1 week ago

Simple present minute meditation the key is to just start.

Simple present minute meditation the key is to just start.

RayeloSunshine

13 views·1 week ago

Accept your wholeness meditation

Accept your wholeness meditation

RayeloSunshine

5 views·1 week ago

Simple movement meditation

Simple movement meditation

RayeloSunshine

6 views·1 week ago

Sensory check in meditation

Sensory check in meditation

RayeloSunshine

2 views·2 weeks ago

Accessibility to the Breath, Accessibility to Emotion

Accessibility to the Breath, Accessibility to Emotion

RayeloSunshine

0 views·2 weeks ago

Elemental meditation check in with your elements in the natural world 🌳🐦‍⬛☀️🌊

Elemental meditation check in with your elements in the natural world 🌳🐦‍⬛☀️🌊

RayeloSunshine

3 views·2 weeks ago

No pressure meditation - notice your worries and choose five minutes of YOU

No pressure meditation - notice your worries and choose five minutes of YOU

RayeloSunshine

16 views·2 weeks ago

5 minute casual meditation - the essence of you in the breath and the heartbeat

5 minute casual meditation - the essence of you in the breath and the heartbeat

RayeloSunshine

3 views·2 weeks ago

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