Katherine Edwards Yoga & Massage

334 subscribers

78 videos

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Yoga Teacher & Massage Therapist Serving Marin & the Bay Area Where bodywork meets mindfulness

Latest Videos

Massage Tutorial Hands & Forearms - 10 mins

Massage Tutorial Hands & Forearms - 10 mins

Katherine Edwards Yoga & Massage

526 views·3 days ago

Spring Slow Flow - 30 mins

Spring Slow Flow - 30 mins

Katherine Edwards Yoga & Massage

157 views·1 week ago

Low Back Stretch & Release - 10 mins

Low Back Stretch & Release - 10 mins

Katherine Edwards Yoga & Massage

514 views·3 weeks ago

Massage Tutorial Head, Neck & Face - 15 mins

Massage Tutorial Head, Neck & Face - 15 mins

Katherine Edwards Yoga & Massage

281 views·1 month ago

Invigorating Vinyasa - 25 mins

Invigorating Vinyasa - 25 mins

Katherine Edwards Yoga & Massage

242 views·1 month ago

Balanced Yin - 30 mins

Balanced Yin - 30 mins

Katherine Edwards Yoga & Massage

108 views·1 month ago

Shoulder Stretching - 12 mins

Shoulder Stretching - 12 mins

Katherine Edwards Yoga & Massage

149 views·2 months ago

Hanumanasana Vinyasa Flow - 60 mins

Hanumanasana Vinyasa Flow - 60 mins

Katherine Edwards Yoga & Massage

178 views·2 months ago

Wrist-Free Yoga (Slow Flow) - 30 mins

Wrist-Free Yoga (Slow Flow) - 30 mins

Katherine Edwards Yoga & Massage

170 views·2 months ago

Open Hearted Vinyasa Flow - 30 mins

Open Hearted Vinyasa Flow - 30 mins

Katherine Edwards Yoga & Massage

103 views·2 months ago

Stretching for Runners - 10 mins

Stretching for Runners - 10 mins

Katherine Edwards Yoga & Massage

86 views·2 months ago

Vin and Yin - 30 mins

Vin and Yin - 30 mins

Katherine Edwards Yoga & Massage

129 views·2 months ago

Power Vinyasa Flow - 30 mins

Power Vinyasa Flow - 30 mins

Katherine Edwards Yoga & Massage

92 views·4 months ago

Morning Movement & Meditation - 15 mins

Morning Movement & Meditation - 15 mins

Katherine Edwards Yoga & Massage

112 views·4 months ago

Supine Slow Flow - 20 mins

Supine Slow Flow - 20 mins

Katherine Edwards Yoga & Massage

163 views·4 months ago

Festive Vinyasa Flow - 30 mins

Festive Vinyasa Flow - 30 mins

Katherine Edwards Yoga & Massage

97 views·4 months ago

Nine Ways to Vinyasa - 9 mins

Nine Ways to Vinyasa - 9 mins

Katherine Edwards Yoga & Massage

124 views·5 months ago

Double Pigeon Vinyasa Flow - 35 mins

Double Pigeon Vinyasa Flow - 35 mins

Katherine Edwards Yoga & Massage

88 views·5 months ago

Gratitude Slow Flow - 35 mins

Gratitude Slow Flow - 35 mins

Katherine Edwards Yoga & Massage

103 views·5 months ago

Restorative Yin - 30 mins

Restorative Yin - 30 mins

Katherine Edwards Yoga & Massage

121 views·5 months ago

Stretching for Hips - 15 mins

Stretching for Hips - 15 mins

Katherine Edwards Yoga & Massage

123 views·6 months ago

Vinyasa for Backbends - 30 mins

Vinyasa for Backbends - 30 mins

Katherine Edwards Yoga & Massage

320 views·6 months ago

Quick Stretch - 10 mins

Quick Stretch - 10 mins

Katherine Edwards Yoga & Massage

1.1K views·6 months ago

Well-Rounded Yin - 30 mins

Well-Rounded Yin - 30 mins

Katherine Edwards Yoga & Massage

150 views·6 months ago

Release for Wrists & Forearms - 10 mins

Release for Wrists & Forearms - 10 mins

Katherine Edwards Yoga & Massage

120 views·6 months ago

Hamstrings Release Slow Flow - 20 mins

Hamstrings Release Slow Flow - 20 mins

Katherine Edwards Yoga & Massage

439 views·7 months ago

Twists & Hips Vinyasa Flow - 30 mins

Twists & Hips Vinyasa Flow - 30 mins

Katherine Edwards Yoga & Massage

255 views·7 months ago

Massage Tutorial Shoulders & Back - 15 mins

Massage Tutorial Shoulders & Back - 15 mins

Katherine Edwards Yoga & Massage

286 views·7 months ago

Seated Slow Flow - 20 mins

Seated Slow Flow - 20 mins

Katherine Edwards Yoga & Massage

352 views·7 months ago

Yoga & Meditation for Sleep - 10 mins

Yoga & Meditation for Sleep - 10 mins

Katherine Edwards Yoga & Massage

93 views·8 months ago

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