Tampa Strength

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Premier Personal Training Center in South Tampa FL offers training, adult fitness, speed training, golf training, & athletic development training.

Latest Videos

Dumbbell total body circuit (121225)

Dumbbell total body circuit (121225)

Tampa Strength

21 views·4 months ago

Lower body strength circuit (121925)

Lower body strength circuit (121925)

Tampa Strength

22 views·4 months ago

Bodyweight circuit (12525)

Bodyweight circuit (12525)

Tampa Strength

17 views·5 months ago

Core circuit (112125)

Core circuit (112125)

Tampa Strength

13 views·5 months ago

Stretchingmobility session for lower back pain (111425)

Stretchingmobility session for lower back pain (111425)

Tampa Strength

8 views·5 months ago

Dumbbell circuit (103125)

Dumbbell circuit (103125)

Tampa Strength

4 views·6 months ago

Total body circuit (11725)

Total body circuit (11725)

Tampa Strength

27 views·6 months ago

Pickleball workout (102425)

Pickleball workout (102425)

Tampa Strength

21 views·6 months ago

Leg day circuit (101725)

Leg day circuit (101725)

Tampa Strength

10 views·6 months ago

Stick Mobility session (101025)

Stick Mobility session (101025)

Tampa Strength

27 views·6 months ago

Steel mace workout (10325)

Steel mace workout (10325)

Tampa Strength

25 views·7 months ago

Kettlebell circuit (92625)

Kettlebell circuit (92625)

Tampa Strength

38 views·7 months ago

Core centric circuit (91925)

Core centric circuit (91925)

Tampa Strength

33 views·7 months ago

Dumbbell total body circuit (9525)

Dumbbell total body circuit (9525)

Tampa Strength

34 views·7 months ago

Stretch session for lower back pain (91225)

Stretch session for lower back pain (91225)

Tampa Strength

18 views·7 months ago

Lower body circuit (82925)

Lower body circuit (82925)

Tampa Strength

39 views·8 months ago

Golf mobility session (82225)

Golf mobility session (82225)

Tampa Strength

57 views·8 months ago

Sandbag circuit (81525)

Sandbag circuit (81525)

Tampa Strength

12 views·8 months ago

Stick Mobility session (8825)

Stick Mobility session (8825)

Tampa Strength

91 views·9 months ago

Core circuit (8125)

Core circuit (8125)

Tampa Strength

35 views·9 months ago

Bodyweight circuit (72525)

Bodyweight circuit (72525)

Tampa Strength

15 views·9 months ago

Stretch session (71825)

Stretch session (71825)

Tampa Strength

36 views·9 months ago

Mini band standing hip flexor holds

Mini band standing hip flexor holds

Tampa Strength

35 views·9 months ago

Kettlebell circuit (71125)

Kettlebell circuit (71125)

Tampa Strength

114 views·9 months ago

Stick mobility session (62025)

Stick mobility session (62025)

Tampa Strength

46 views·10 months ago

Dumbbell lower body circuit (61325)

Dumbbell lower body circuit (61325)

Tampa Strength

46 views·10 months ago

3 way hamstring stretch

3 way hamstring stretch

Tampa Strength

125 views·11 months ago

Leg day circuit (53025)

Leg day circuit (53025)

Tampa Strength

73 views·11 months ago

Golf Mobility session (52325)

Golf Mobility session (52325)

Tampa Strength

24 views·11 months ago

Sandbag circuit (51625)

Sandbag circuit (51625)

Tampa Strength

8 views·11 months ago

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