Don Coles

15 minutes, doing what I do at 72.#strength #strengthtraining

Don Coles

Strengthening my vessel at 72.#strength #strengthtraining

Don Coles

Getting functionally stronger and more mobile requires persistence. #strength

Don Coles

What will your capabilities be at 72 #strength #mobility

Don Coles

2nd day of 30 straight days of pull-ups at 72.#strength

Don Coles

Protecting my functional strength and mobility at 72.

Don Coles

Pull-ups in my garage at 72.#strength #mobility

Don Coles

Doing what I do at 72.#strength #strengthtraining

Don Coles

Being at it 57 years consistently. #strength #mobility

Don Coles

Strength training at 72. #strength

Don Coles

Strength training at 72 with continuous movement#strength

Don Coles

Using deadlifts to strength train at 72. #strength #power

Don Coles

Strength training at 72, maybe an inspiration for you.#strength

Don Coles

A woman’s journey to strength training.#strength #functionaltraining

Don Coles

Be strong and mobile after 45.#strength #mobility

Don Coles

What does it cost you if you do nothing #strength

Don Coles

You can build strength and mobility after 45. #strength

Don Coles

Being functionally strong and mobile in middle age is possible. #strength

Don Coles

Freedom at 72, is good functional strength and mobility. #strength

Don Coles

Your transformation using strength training. #strengthtraining

Don Coles

Using strength training after 45 is a game changer.#strengthtraining

Don Coles

Yeah, you can have functional strength at 72. I’m 72.#strength

Don Coles

Strength after 45 what 57 years of training has taught me. #strength

Don Coles

20 minutes of strength training at 72. #strength

Don Coles

Have functional strength and mobility for life. #strength #strengthtraining

Don Coles

Are you past 45, and feeling more feeble #strength #mobility

Don Coles

Me at 72, continuing to build strength and mobility.

Don Coles

Being functionally strong after 45,55,65,75.

Don Coles

Building strength and mobility after 45. #strength

Don Coles

Being a strong woman after 45 #strengthtraining

Don Coles