Bob Brown Armwrestling

Janis Amolins & Bob Brown training 3 days after John Brzenk Cup

Bob Brown Armwrestling

How to deal with a tall arm.

Bob Brown Armwrestling

Figure 8 warm up stolen from Neil Pickup

Bob Brown Armwrestling

Recovery 20 second drills

Bob Brown Armwrestling

Bob Brown vs Joshua Davies ArmGods 32125

Bob Brown Armwrestling

Do you need Training

Bob Brown Armwrestling

Practice wSarah Backman PART 7 of 7

Bob Brown Armwrestling

Practice wSarah Backman PART 6 of 7

Bob Brown Armwrestling

Practice wSarah Backman PART 5 of 7

Bob Brown Armwrestling

Practice wSarah Backman PART 4 of 7

Bob Brown Armwrestling

Practice wSarah Backman PART 3 of 7

Bob Brown Armwrestling

Practice WSarah Backman PART 2 of 7

Bob Brown Armwrestling

Practice wSarah Backman PART 1 of 7

Bob Brown Armwrestling

Practice wPAVLO PART 6 of 6. WEric Myler. Working Climbing a thumb

Bob Brown Armwrestling

Practice wPavlo PART 5 of 6. WJordan Sill working toprolls

Bob Brown Armwrestling

Practice wPavlo PART 4 of 6. WKody Merritt

Bob Brown Armwrestling

Practice wPavlo. PART 3 of 6. WJordan Sill and Kody Merritt. More Triangle.

Bob Brown Armwrestling

Practice wPavlo. PART 2 of 6. Dragging and Top Rolling WCody Hunick and Robert Baxter

Bob Brown Armwrestling

Practice wPavlo PART 1 of 6. WRobert Baxter working triangle

Bob Brown Armwrestling

Training Pavlo PART 6 of 6. Toproll training

Bob Brown Armwrestling

Training Pavlo PART 5 of 6. Searching for height.

Bob Brown Armwrestling

Trading Pavlo PART 4 of 6. No Load set up hook

Bob Brown Armwrestling

Training Pavlo PART 3 of 6. Hooking

Bob Brown Armwrestling

Training Pavlo PART 2 of 6. Drag down search for height.

Bob Brown Armwrestling

Training Pavlo PART 1 of 6. Gaining Height

Bob Brown Armwrestling

Practice PART 7 of 7 wPaul Italia and Justin Green

Bob Brown Armwrestling

Practice PART 6 of 7 WPaul Italia and Aaron Myers

Bob Brown Armwrestling

Practice PART 5 of 7 WPaul Italia and Sarah LaFond.

Bob Brown Armwrestling

Practice PART 4 of 7 WPaul Italia and Kody Merritt. Opening a hand

Bob Brown Armwrestling

Practice PART 3 of 7 WPaul Italia…Triangle training 

Bob Brown Armwrestling