Yogi Flight School

18.3K subscribers

270 videos

Specialized Online Arm Balance & Inversion Course for Aspiring Yoga Ninjas! Ready to fly? Join our program to unlock over 30 arm balances in 8 weeks or less!

Latest Videos

Why Pigeon Pose Hurts Your Knee (And How to Fix It)

Vinyasa Yoga for Beginners Step-by-Step Guide + Easy Modifications

How to Use Blocks for Arm Balances Yoga Tips

How to Sequence Vinyasa Yoga Classes Beginner Friendly

The Warrior Pose Foot Placement Mistake Almost Everyone Makes

How to Headstand Without Neck Pain Safe Yoga Tips

Up Dog to Down Dog Without Tabletop Smooth Your Vinyasa

How To Stop Collapsing in Headstand, & Handstand Yoga Tips

How I Finally Balanced Half Moon And How You Can Too

Stop Treating Down Dog Like a Resting Pose! Fix Your Alignment

Stop Using This Yoga Cue! The Truth About Triangle Pose

How To Crow to One-Legged Crow Transition [Yoga Arm Balance Tutorial]

How To Twist To Make Arm Balances Easy Quick Yoga Twist Flow

Quick Yoga Flow for Hips & Hamstrings 15-Min Mobility & Stretch Routine

Fix a Stiff Back Fast! [15 Minute Yoga Class]

How to Stay up in Pincha Mayurasana [My #1 Secret For Yoga Inversions]

Master Side Crow to Fallen Angel to Twisted Flying Splits Arm Balance Transitions

Stop Stretching Wrong! [Fix Tight Hip Flexors with This Simple Yoga Tip]

How to Improve Ankle Mobility for Yogis Keep Your Heels Down in Malasana, Squat & Skandasana

10 Min Core Warm-Up for Inversions Handstand, Forearm Stand & Headstand Prep

How To Do Standing Splits [Top Yoga Alignment Tips]

Wild Thing vs Flip Dog What’s the Difference in Yoga [How To Do Both]

Stop Forcing Your Pigeon Pose in Yoga [How To Modify for Tight Hips & Pain-Free Knees]

Struggling With Arm Balances in Yoga [THIS Is Why You Can’t Hold Them!]

How To Stop Wrist Pain in Yoga Fast [Yoga Teacher Tips & Techniques That Work!]

How to Step Your Foot Between Your Hands Without Getting Stuck [Yoga Teacher Tips & Techniques!]

🔵 How To Fix Hamstrings Cramps Fast [And Also Yoga Butt!]

🔵 How To Open Your Shoulders for Pincha, Headstand & Handstand [Myofascial Release for Yoga]

🔵 Why You CAN Put Your Foot On Your Knee in Tree Pose [Yoga Teacher Tips & Techniques!]

🔵 How To Stop Collapsing in Forearm Stand [3 Key Techniques]