Swanson’s Gym

42 subscribers

146 videos

We are posting training videos for members and visitors. It started out with use of video to look at technique. Even though we give each other lots of cues a...

Latest Videos

Vince Carone Western Ohio Open

Deadlift! ME lower body training

Bench! ME upper body training

Squats! ME lower body training

Bench Press!

Max Bench team!

Max squat!

Light reverse band bench press!

1.5 inch high squats for a max!

AVERAGE REVERSE BAND BENCH PRESS! TEAM

3 INCH HIGH SQUATTING! TEAM

Max bench team!

Team Deadlift!

Max 2 board bench press team!

Max squats team!

Team 3 BOARD bench pressing!

Team max bench pressing!

Average reverse band squats!

Reverse Light Band Bench in Bench Shirt

Strong reverse band squats for a max!

Average reverse band pin 16 close-grip bench press!

Team average reverse band bench press!

Strong Reverse Band Bench Press

Max bench press with 5 chains per side!

Vince Carone MPower Christmas Meet!

5 INCH BLOCK PULLS FOR A MAX!

Max monster mini band bench press!

SSB GOOD MORNINGS FOR 3

Average reverse band Yukon bar squats for a max!

Deadlift with SSB on back!