Stefi Cohen

206K subscribers

182 videos

I’m a 25x world record holding powerlifter and the first woman in the history of the sport to deadlift over 4.5 times my bodyweight. But there is much more t...

Latest Videos

Everything You're Getting Wrong About Macro Tracking

The Intensity vs Volume Mistake Destroying Your Gains

I Won My Third Fight Ever In My Home Town Stefi Cohen Full Fight

Full Body High Intensity Conditioning Workout Workouts With Stefi Cohen

Strength & Condition Training With Pro Fighters Randy Costa & Ivan Baranchyk Workout Ideas w Stefi

The ONE Bar Position Mistake Killing Your Hamstring Gains

Get Off on the Right Foot This Year

Do You Need To Lift Heavy Weights To Get Big Muscles Quick Tips

Straight To The Point Movements For Huge Triceps Tips From Stefi Cohen

The Most Effective Lower Body Workout Workout Ideas From Stefi Cohen

The Most Effective Full Body Workout Workout Ideas From Stefi Cohen

Busy Schedule Here's How I Meal Prep for Cutting

Inside Stefi Cohens Fight Prep Dubai Fight

Im In My Element Ive Got Another Fight Coming

5 BROS ON A WEST COAST BIKE TRIP ACROSS CALI Motorcycle Vlog ft Mat Fraser Mat Vincent & Sean Macd

THIS 20 REP WORKOUT WITH FLEX WHEELER WAS INSANE

We Did A Bleacher Workout In The Desert... Try This Out Vegas Vlog Part 2

I Got Trained By A Respected Boxing Coach In Vegas

Here's What My Training Has Been Looking Like Ft Paige Vanzant & Dr. Pedro Diaz

Greg's Fat Loss Claims Are Wrong Here's Why

Peaking for Competition Mat Fraser's Exact Eating Protocol

One Chip Challenge In My Sauna Biggest Mistake Ever

Stefi Cohen's First Time Race Car Driving INSANE

Stefi Cohen Shows Off Her Insane Shoe Collection

Who Is Stefi Cohen Beyond The Barbell

BUILD HUGE CALVES BEST MOVEMENTS FOR HYPERTROPHY

Is Stefi Getting Ready For Her First Fight ft Michelle Basnett Boxing EP 3 PR'ing Life

Five Bodybuilding Movements To Get Huge Legs Workout Ideas Ft Valentina Lequeux

5x OLYMPIA COMPETITOR DESTROYS MY SHOULDERS & TEACHES ME TO POSE FT IVANA WILKIN

8x WORLD ARMWRESTLING CHAMP & BODYBUILDER LEARN HOW TO SUMO DEADLIFT KRISTEN NUN & SARAH BACKMAN