hard2hurt

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Subscribe to hard2hurt for a no-bullshit approach to fitness and self defense with Icy Mike. For brand relations, sponsored videos and advertising, contact C...

Latest Videos

Use the OODA Loop to Avoid Getting Kicked

Choosing the Right Knife and Martial Art for Self Defense Everything You Need to Know

Tips for Solo Clearing Your Own Home

Testing Sabre Home Defense Pepper Gel

Bolo Punch Setup Footwork and Details

Natalia's First Fight! Complete Breakdown

Flashlight Techniques for Self Defense Olight Arkpro Review

Testing Pepper Gel vs. Pepper Spray Sabre Red

Kickboxing Coach and Amateur Fighter React to First Fight

The Check Hook Is Not Complicated

Working the Jab, Defined

Tyler's First Fight

The 7 Deadly Sins of Footwork

Sneaky Tricks to Land the Right Hand

Kickboxing Coach and Fighter React to Loss

Attached Striking Techniques for Self Defense

Dojo Storms Are The Coach's Fault

Should You Practice MISSING

The Truth About Sparring Etiquette

How to Beat a Kickboxer Using Muay Thai

Safe, Realistic and Fun Boxing Training with Jared Robinson

How to Spot a Trained Fighter in a Streetfight

Pull Guard During a Knife Attack Ultimate Self Defense Championship Season 2 Shank Tank Breakdown

Wonderboy Breaks Down One of His Favorite Techniques Sneaky Headkick Setup with Stephen Thompson

Man vs. Woman MMA Fight With the WORST REFEREE EVER Streetbeefs Storm Born vs. Jake

Testing Civilian Tear Gas Grenades Clear Out vs. Fox Labs

Using a Training Aid to Promote Good Footwork

Shadowboxing is a Waste of Time

Self Defense Instructor Breaks Down Concealed Carry Shootings

Is the Anderson Silva vs. Chael Sonnen Boxing Match Real