Ivan Krasavin

1.76M subscribers

504 videos

Sharing over 22 years of experience in training, correcting posture and getting rid of back pain. Everything has been tested on myself and hundreds of people...

Latest Videos

Lymph, pressure, and swelling will disappear in 5 minutes! 5 effective exercises

Foot exercises that will change your life!

6 Best Kegel Exercises for Men! Improves ERECTION and LIBIDO!

How to Correct Your Posture 5 Simple Back Exercises!

Posture and back strengthening exercises! Exercises for scoliosis, stooped posture, and osteochon...

Knee pain Knee exercises, SUPER exercises for knee joints

Your belly will be GONE in 10 minutes! The best standing exercises for belly and side fat, no mat...

15-minute morning standing EXERCISES. Total body workout, no mat, no jumping!

These 5 movements before bed will add 20 years to your life! Chinese Longevity Gymnastics

This Will Change Your Posture! 5 Best Exercises for Your Back and Posture

Do this BRAIN GYMNASTICS and you'll be SHOCKED! Neurogymnastics for the brain

Your FINGERS can cure ALL DISEASES! Hand exercises

This STRETCHING before bed will CHANGE YOUR LIFE!

I did it and FORGOT about NECK PAIN! The best NECK EXERCISES!

The 5 Most Effective Physical Therapy Exercises for the Spine! Therapeutic Exercises for the Back

ONE Exercise for Computer Neck! Correct Posture

Get Rid of Saggy Inner Thighs in 10 Minutes! Inner Thigh Exercises

NECK Exercises! Treatment of Osteochondrosis Using the Shishonin Method

Are your hands and fingers going numb Do THIS now, before it's too late!

Restore your vision to 100%! Eye exercises.

Full Body Workout for Beginners! 5 Exercises with NO Equipment

Eliminate swelling and heaviness in 15 minutes! Lymphatic drainage training

Morning Exercises! Eye of Rebirth, 5 Tibetan Pearls

Go to bed before 1100 PM! This is what will happen to your body.

Is your belly sticking out Heal these muscles and your belly will disappear! Hyperlordosis

Lymphatic Drainage Exercises! 15-Minute Home Exercises to Reduce Swelling

3 Exercises for PERFECT POSTURE in 5 Minutes

THIS point will IMPROVE your memory and vision by 150%! A simple neck exercise

Your entire body DEPENDS on THIS muscle! Kegel exercises for HEALTH!

Morning Exercises in 8 Minutes for a Vigorous Morning!