Homebody Pilates

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87 videos

Lengthen • Strengthen • Tone Hello everyone! My name is Megan and I am a certified Pilates instructor. I started this channel to share my love for Pilates in...

Latest Videos

30 MIN REFORMER PILATES USING THE PILATES BALL

35 MIN FULL BODY

30 MIN SHORT BOX FLOW (Props optional)

30 MIN USING THE PILATES BALL

30 MIN ARMS & CORE

25 MIN LOWER BODY (Props Pilates Ball and Box)

30 MIN Intermediate Reformer (No props)

20 MIN QUICK BURNER (No equipment)

30 MIN GLUTES AND ABS (Pilates ring and Box)

35 MIN FULL BODY WORKOUT (No Equipment)

35 MIN FULL BODY (With the box)

25 MIN GLUTES (No equipment)

30 MIN ARMS (Weights optional)

34 MIN PILATES BOOTY

28 MIN INTERMEDIATE FULL BODY

23 MIN QUICK BODY BURN

30MIN JUMPBOARD

LEGS, GLUTES & CORE GALORE (BOX SERIES)

45min Full Body RESISTANCE BAND Workout

Exo Chair Full Body (weights optional)

ABS AND INNER THIGHS USING THE MAGIC CIRCLE

PILATES AFTER BABY- Full Body (Postnatal and diastasis recti friendly)

MOVING WITH THE BOX 55 MIN FULL BODY WORKOUT (Prenatal Friendly)

LET'S FLOW FULL BODY FLOW WORK (NO PROPS) Prenatal Friendly

SLOW AND CONTROLLED MOVEMENT 50 MIN. Full Body (prenatal friendly)

FULL BODY REFORMER USING STABILITY BALL (PRENATAL FRIENDLY)

45 MIN. FULL BODY FLOW-PRENATAL FRIENDLY (NO PROPS)

45 MIN. FULL BODY PILATES CHAIR (PRENATAL FRIENDLY)

CARDIO REFORMER- Intermediate Advanced (Props needed) Prenatal Friendly

INNER THIGHS- PRENATAL FRIENDLY (Props Needed)