Academy of Fitness

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Originally established in 2001 as a government accredited training organisation known as the "Queensland Academy of Fitness", we are excited to announce our ...

Latest Videos

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Discussing Nutrition and Healthy Eating with a Client

Performing Fitness Appraisals on a Client

Instructing an Older Adolescent Client Through a Hypertrophy Program

Administering a Pre-exercise Screening Tool on a Client

Undertaking a Client Health Assessment

Instructing a Circuit Group Training Session for a Small Group of Clients

Instructing an Older Adult Client through an Endurance Program

PT Program For A 69 Year Old Male With A Right Knee Replacement

Childrens Circuit Session For Children Aged Between 8 and 11

Conduct A Submaximal Aerobic Function Test Queens College Step Test

Assess A Clients Range Of Movements

Assess A Clients Static Posture

PT Session - Fat Loss Goal

PT Session - Muscle Gain Goal

Assess A Clients Dynamic Posture

PT Program For A 60 Year Old Female With Diabetes

Primal Education

AOF X FUNCTIONWELL

Why study fitness in 2021 Academy of Fitness

Why study fitness in 2021 Academy of Fitness

20 Years of Academy of Fitness

AOF 2020 Workshop Testimonial

Ash x AOF HQ

F45 x AOF HQ

Why study with the Academy of Fitness

Meet Sam - AOF Graduate

AboutUs AOF 1

The Academy of Fitness

AOF ImportanceOfEducation