Dance with Flexy Kate

1.22K subscribers

522 videos

Hi there :) My name is Kate. Welcome to my channel, If you’re into pole dancing, aerial art, dancing and yoga this is the channel to be in ;) Here you’ll fin...

Latest Videos

Do These Every Morning How to Feel Energized, Happy and Motivated

You are not alone Being authentic and vulnerable is the key Beyond splits and pole tricks

14 Minute Stretch for Your Perfect Splits Flexibility Routine Beginner Friendly

Pole Dance Conditioning Drills for All Levels Enhance your Strength on the Pole

Contemporary Dance Floor Work Combination For Beginners

Contemporary Dance WS Day 3, Combination #3

Contemporary Dance WS Day 4 Combination #1

Flexy Kate Pole Dance Performance Aerial Competition Argentina 2024

Contemporary Dance WS Day 4 3 Transitions to the floor & up

Contemporary Dance WS Day 6 Momentum

Contemporary Dance WS Day 5 Fall & Recovery

Contemporary Dance WS Day 3 Combinations #1 & #2

Contemporary Dance Beginners Tutorial Basic Swings + Combo

Contemporary Dance Combo Explore Centering Plíe & Release Contemporary for Beginners

Warm Up Combo Contemporary Dance For Beginners Improve Your Balance & Flexibility

THIS will HELP to Achieve Beautiful Lines on the Pole POLE DANCE TUTORIAL Warm Up Ideas

3 MOVES from a BUTTERFLY which will IMPROVE your TECHNIQUE on the POLE Pole Dance Tutorial

Scary Questions Every Pole Dancer Faced Voices in our Head What if

On & Off the Pole Ideas for your Conditioning How to Become Stronger and More Flexible

In Argentina POLE DANCE Studio Overview in a Province of Buenos Aires

If Never Talks About This 6 Simple Rules to Have The Best Experience in the Class 4K

Static Pole Combo Pole Dance Tutorial with Detailed Explanations

Spinning Pole Combo For Intermediate Level If You’re Run Out Of Pole Ideas

Japan Argentina US India Where am I POLE DANCing now

Put Your High Heels On to Enjoy this Choreo with me Exotic Pole Dance Beginner Friendly

To Make You Stronger on the Pole My Favorite Routine

From Children`s Playground to Her Own POLE DANCE Studio Big Interview with Sea Ne_De_La_Mer

Exotic Pole Competition Pro Category Choreography to Portishead Over

Pole Dance Warm Up Drills To Improve Your Active Flexibility For All Levels

I Won Silver for This Performance No Gravity Art Pole Dance Competition 2023