Naturally Jaime

178 subscribers

21 videos

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I’m Jaime, a Nutritional Therapy Practitioner and Certified Fitness Instructor, sharing at home workouts, mobility and lymphatic routines, and simple science...

Latest Videos

8 MIN Lymphatic Drainage Workout All Standing Routine

8 MIN Lymphatic Drainage Workout All Standing Routine

Naturally Jaime

582 views·1 week ago

10 min Quick Core Workout

10 min Quick Core Workout

Naturally Jaime

141 views·1 week ago

How to Increase GLP-1 Naturally Foods That Support GLP-1

How to Increase GLP-1 Naturally Foods That Support GLP-1

Naturally Jaime

38 views·2 weeks ago

10 Min Lymphatic Drainage Workout to Reduce Puffiness (Full Body)

10 Min Lymphatic Drainage Workout to Reduce Puffiness (Full Body)

Naturally Jaime

545 views·3 weeks ago

Mat Pilates Workout Beginner Friendly

Mat Pilates Workout Beginner Friendly

Naturally Jaime

133 views·3 weeks ago

How To Support Lymphatic Drainage Pathways

How To Support Lymphatic Drainage Pathways

Naturally Jaime

43 views·3 weeks ago

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