Dr Pal

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Dr. Palaniappan “Dr. Pal” Manickam, M.B.B.S., M.D., A.B. (Gastro), M.P.H. 📍Practicing Gastroenterologist | Director of Preventive Gastroenterology, Californi...

Latest Videos

12 Common Thyroid Symptoms Causes & Treatment Explained

How Modern Habits Are Rewiring Our Brains & Behaviour

The Emotional Problems Inside Modern Families Nobody Talks About Dr. Saranya

The Real Reason Marriages Lose Their Spark

Your Breakfast Is 90% Carbs And That’s The Real Problem ft. @krishashok

This “Exercise Snacking” Method Replaces 1 Hour Workouts

How Millets Transform Your Gut, Body & Health

From White Rice to Ghee What’s Hurting Your Health

What You’re Missing About Protein & Real Nutrition (Doctor Explains)

What Happens to Your Body After 12, 24, and 48 Hours of Fasting

Why Snacking All Day Is Making Indians Fatter and Sicker Time Restricted Eating Explained

Why You Keep Craving Sugar (And How to Stop It)

Hormonal Imbalance In Women Signs, Causes & What To Do

Why Modern Diets Are Destroying Your Gut Microbiome Millet Scientist Explains

Cooking Oils & Spices What the Food Industry Doesn’t Tell You

The Most Scientific Way to Reduce Cholesterol

Stop Ruining Your Eyes Screen Habits, Dry Eyes, Blue Light & HOW LASIK or SILK Helps

Is Chicken Full of Hormones The Real Truth About Broiler Chicken Dr Pal

How to Relax Your Mind When Stress Hits Dr Pal

The Real Reason Restaurant Food Tastes So Good

Why You Struggle to Lose Belly Fat (And How To Lose It) Dr Pal

The Daily Mistake That Leads to Gas, Acidity & Poor Digestion

Whey Protein Explained Uses, Limits, Myths & Common Confusion Dr Pal

How to Eat for Long-Term Health Without Confusion Dr Pal

Body Pain Isn’t Aging Here’s the Real Reason

7 Fermented Drinks You Should Drink for Gut Health Dr Pal

Food, Protein & Diabetes What Indians Are Getting Wrong About Health

Why Cancer Is Rising Among Women (And What You Can Do Early)

Rewire Your Brain Dopamine, Stress & Focus Explained

Why Eating Less Doesn’t Always Work Hunger, Hormones & Metabolism Explained