Kate Physiotherapist With Braid

13.9K subscribers

34 videos

My name is Kate and I am a physiotherapist. I graduated from the medical university and I work as a physiotherapist with children and adults. YouTube is just...

Latest Videos

How to use forearm crutches (=elbow crutches, canadian crutches)

Tigger finger treatment surgery and physiotherapy

Bell's palsy recovery Q&A

Today How to fix anterior pelvic tilt (lumbar hyperlordosis), and should we always try it

How to relax sternocleidomastoid (SCM muscle)

W - sitting when to worry and what to do about it

Sacroiliac joint tests - 5 tests for SI joints

Nordic walking - how to start walking with poles

The truth about scoliosis exercises what others won't tell You

Beat tennis elbow proven exercises and mobilisation techniques

How to differentiate bell's palsy from stroke

Diaphragmatic breathing exercise - how to perform deep breathing

Benign paroxysmal positional vertigo - self treatment with modified Epley's maneuver (with pillow).

Effective exercises for carpal tunnel syndrome relief

Bells palsy exercises supporting recovery.

Lymphatic drainage massage and exercises (post breast cancer surgery)

Understanding breast cancer symptoms, screenings, and essential tips

Lower back pain myths - before you start exercising with Dr Google

Sprained ankle rehab the crucial step most people miss

Rooting reflex in babies.

Foot deformities in children & physiotherapy

Sciatica from foraminal stenosis - exercises.

Sciatica from spondylolisthesis - what exercises to do

Sciatica pain relief exercises (in sciatica from herniated disc).

Baby walker, baby push walkers and jumpers - DO NOT BUY them - physiotherapist explains.

Neck hump - dowager's hump or buffalo hump What is what!

Forward head posture - exercises & tips how to fix.

Neck crack - how to stop self-adjusting your cervical vertebrae

Adjusted age (corrected age) and chronological age (actual age) What is what

Straight leg raise test (SLR) + crossed SLR. How to test sciatica